Models pose in designs from May Quant's collection on a street in London, England, on October 16, 1969. Grania, left, wears the "Shimmy Shimmy," a white rayon dress over matching pants with a shawl. Baba, center, wears "Razzamatazz," a jumpsuit featuring plastic sequins in blue, silver and red on nylon. Linda wears "Muffit," a pink minidress with an old English style floppy mobcap. (Photo by AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

In this Wednesday, April 12, 2017, photo, waitresses wait outside a restaurant in Pyongyang, North Korea. A generational divide is quietly growing in North Korea, often hidden behind relentless propaganda. On the streets there are young women in not-quite mini-skirts and teenage boys with baseball hats cocked sideways, K-pop style. (Photo by Wong Maye-E/AP Photo)

A person waves a drum while other people wearing traditional Russian village-style clothes celebrate the summer solstice near a bonfire in the village of Okunevo, about 200 kilometers (about 125 miles) northeast of the Siberian city of Omsk, Russia, on Wednesday, June 21, 2023. The festivities of Ivan Kupala, or John the Baptist, are similar to Mardi Gras and reflect pre-Christian Slavic traditions and practices. (Photo by Evgeniy Sofiychuk/AP Photo)

A woman with a Japanese style full back body tattoo at the 12th London International Tattoo Convention, which opened today in Tobacco Dock, east London on September 23, 2016. The show features over 400 of the world's finest, most prestigious and elite tattoo artists as well as a showcasing alternative culture in the form of piercing, burlesque and the Miss Pin Up UK competition. Around 20,000 people will attend over the weekend. (Photo by Michael Preston/Alamy Live News)

A Palestinian youth jumps with a sword as he demonstrates his ninja-style skills for the photographer in front of the ruins of buildings, that were destroyed in 2014 war, in the northern Gaza Strip January 29, 2016. The youths, who have been receiving martial arts training at local clubs in Gaza for the past two years, decided to form a team to hold regular shows in the hope that the publicity generated will eventually lead to them being invited to participate in international contests. (Photo by Mohammed Salem/Reuters)

Antek Marciniec holds onto a slackline after falling off as he highlines between two cliffs at Diamond Bay on December 21, 2014 in Sydney, Australia. Slacklining is a balance sport in which participants walk on a flat nylon webbing anchored between two points with the tension adjusted to allow for slack, providing an experience similiar to that of walking on a trapmoline. Highlining is a style of slacklining where the two anchor points are set up with significant elevation from the ground or water. (Photo by Cameron Spencer/Getty Images)

Members of South Korean girl group Gfriend rehearse in Seoul December 23, 2014. Thousands of Korean children dream of becoming household names like rapper Psy, whose 2012 “Gangnam Style” video was a global YouTube hit, often putting up with punishing schedules in the hope of one day making it big in the music industry. A recent survey of pre-teens showed that 21 percent of respondents wanted to be K-pop (Korean pop) stars when they grow up, the most popular career choice. (Photo by Kim Hong-Ji/Reuters)