Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

People walk through crop circles in a cornfield near Raisting, Germany, on July 28, 2014. According to media reports, a balloonist had discovered the circle some days ago. Since then, hundreds of people came to the field to watch it, however it is unclear who did create the pattern. (Photo by Karl-Josef Hildenbrand/DPA)

Tourists ice skate at night on the Eiffel Tower's skating rink in Paris December 9, 2014. The skating rink, located on the first level of the Eiffel Tower, opens to the public as part of the Christmas holiday season. (Photo by Charles Platiau/Reuters)

In this April 4, 2014 file photo, a community policeman kicks a man who they alledge participated in an ambush against them near the town of La Concepcion, Mexico. The vigilante force was set-up by affected communities opposed to the construction of the La Parota hydroelectric dam. Two vigilantes were injured and one died. (Photo by Bernandino Hernandez/AP Photo)

People feed the birds in Battery Park in the Manhattan borough of New York, December 18, 2014. Hart has been feeding the birds three times a week for the last three years. (Photo by Carlo Allegri/Reuters)

Florin Bors, aged 8 from Bacau, northern Romania, wearing a bear fur takes a break from performing a holiday season ritual in Bucharest, Romania, Tuesday, December 16, 2014. In pre-Christian rural traditions, dancers wearing colored costumes or animal furs, touring house to house in villages singing and dancing to ward off evil. In recent years following the economic downturn in Romania, a European Union member since 2007, the tradition has moved to Romania's cities where dancers travel to perform the ritual for money. (Photo by Octav Ganea/AP Photo/Mediafax)

Poland's Dawid Kubacki soars through the air during the men's FIS Ski Jumping World Cup competition in Engelberg, central Switzerland, on December 20, 2014. (Photo by Fabrice Coffrini/AFP Photo)

People sit near a fully loaded in Madama near the border with Lybia on January 1, 2015. French Defence Minister Jean-Yves Le Drian paid a surprise visit to northern Niger on January 1, to visit a base being built to combat the growing flow of weapons and jihadists from neighbouring Libya. Le Drian travelled from Chad to Madama, a desert outpost about 100 kilometres from Libya, where he saw in the New Year with troops at a French base. Madama is situated on the route used by jihadists and arms smugglers in southern Libya to reach northern Mali and Niger. (Photo by Dominique Faget/AFP Photo)