Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Actress Michelle Rodriguez attends “The Imperialists Are Still Alive!” after party held at Trousdale on April 19, 2011 in West Hollywood, California. (Photo by Todd Williamson/Getty Images For Mohammed Al Turki)

Actress Kat Dennings arrives at the premiere of Paramount Pictures' and Marvel's “Thor” held at the El Capitan Theatre on May 2, 2011 in Los Angeles, California. (Photo by Kevin Winter/Getty Images)

In this composite image Actress Sophie Marceau has an embarrassing moment as her top falls down while she enters a screening of “Where the Truth Lies” at the Grand Theatre during the 58th International Cannes Film Festival May 13, 2005 in Cannes, France. (Photo by Pascal Le Segretain/Getty Images)

“Lee Jung Hyun is a Korean pop singer and actress. She is widely known as “The Techno Warrior” or “The Techno Queen”, but due to other singers singing Techno, she changed her title to “The Queen of Transformation”. Her English name is AVA and her Japanese name is Hyony”. – Wikipedia

English actress Kate Beckinsale attends the GQ Men of the Year Awards at Tate Modern on September 5, 2018 in London, England. (Photo by Karwai Tang/WireImage)

Actress Michelle Rodriguez attends the Shane Black 9th annual Hallowen party held on October 31, 2003 in Hancock Park, Los Angeles. (Photo by Frazer Harrison/Getty Images)

Boys in ceremonial uniform at the civil wedding ceremony of American actress Grace Kelly and Rainier III, Prince of Monaco at the Prince's Palace of Monaco, 18th April 1956. Original publication: Picture Post - 8336 - The Hour Of Marriage - pub. 28th April 1956.