Partially demolished houses stand in the Vila Autodromo slum with the Rio 2016 Olympic Park in the background in Rio de Janeiro, Brazil, February 25, 2016. (Photo by Ricardo Moraes/Reuters)

2016 Rio Olympics, Opening ceremony, Maracana, Rio de Janeiro, Brazil on August 5, 2016. Athletes of Colombia take part in the opening ceremony. (Photo by Kai Pfaffenbach/Reuters)

A dancer performs during the Gymnastics Rio Gala on Day 12 of the 2016 Rio Olympic Games on August 17, 2016 in Rio de Janeiro, Brazil. (Photo by Clive Brunskill/Getty Images)

A model wears a creation from the Alexandre Herchcovitch winter collection during the Sao Paulo Fashion Week in Sao Paulo, Brazil, Sunday, October 18, 2015. (Photo by Andre Penner/AP Photo)

Models get prepared backstage before Wagner Kallieno Winter Collection 2016 show during Sao Paulo Fashion Week in Sao Paulo, Brazil, October 23, 2015. (Photo by Paulo Whitaker/Reuters)

A policeman is pictured near a woman with a baby during an operation against drug dealers in Cidade de Deus or City of God slum in Rio de Janeiro, Brazil, November 23, 2016. (Photo by Ricardo Moraes/Reuters)

Moana Mason, 8, participates in the People's Summit event on Guajara Bay during the COP30 U.N. Climate Summit, Wednesday, November 12, 2025, in Belem, Brazil. (Photo by Joshua A. Bickel/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?