A ballet student poses for a friend to take photos, at the national ballet school in Havana, Cuba, Thursday, December 12, 2019. The Soviet-style system that recruits children into a system of increasingly selective state dance schools has produced hundreds of elite dancers including Lorna Feijoo, Rolando Sarabia, Taras Domitro, Anette Delgado and Carlos Acosta. (Photo by Ramon Espinosa/AP Photo)

A staff member feeds a rabbit at the Bunny Style Hotel in Hong Kong, Wednesday, January 18, 2023. With the lifting of COVID restrictions, Hong Kongers are traveling again and some of those who keep rabbits at pets are booking them into a rabbit resort where they are fed, exercised and pampered with spa treatments. The Lunar New Year of the Rabbit is shining a particular spotlight on the popularity of the animals in the crowded city of tiny apartments. (Photo by Anthony Kwan/AP Photo)

A woman dressed in the style of a Hindu goddess keeps her face partially covered for a ritual during Maha Shivaratri celebrations on March 12, 2021 in Kaveripattinam, India. Maha Shivaratri is a major Hindu festival celebrated annually in honour of the god, Shiva. The festival is observed with chanting prayers, fasting, and meditating to overcome “darkness and ignorance” in life. (Photo by Abhishek Chinnappa/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Kent Josephso organizes his 8mm tracer rounds during the Big Sandy Shoot in Mohave County, Arizona March 23, 2013. The Big Sandy Shoot is the largest organized machine gun shoot in the United States attended by shooters from around the country. Vintage and replica style machine guns and cannons are some of the weapons displayed during the event. Picture taken March 22, 2013. (Photo by Joshua Lott/Reuters)

An employee in a bookshop adjusts packaged cigarettes which have to be sold in identical olive-brown packets bearing the same typeface and largely covered with graphic health warnings, with the same style of writing so the only identifier of a brand will be the name on the packet, in Sydney on December 1, 2012. A new world-first law forcing tobacco companies to sell cigarettes in identical packets came into effect Saturday in Australia in an effort to strip any glamour from smoking and prevent young people from taking up the habit. (Photo by William West/AFP Photo)

A groundskeeper uses a bamboo broom at Kasumigaike Pond at Kenrokuen Garden in Kanazawa, Japan on January 12, 2016. The japanese garden, located next to Kanazawa Castle, encompasses over 28 acres in downtown Kanazawa. With two ponds, rolling hills with streams and bridges, is considered a strolling-style landscape garden. It's regarded as one of the top three most beautiful gardens in Japan. (Photo by Linda Davidson/The Washington Post)

A Palestinian boy takes part in a military-style summer camp being held by the Islamic Jihad movement during the youngsters' summer school vacation in Khan Younes town, in the southern Gaza Strip, 13 July 2016. Thousands of youngsters between the age of six and 16 can participate in the summer camp where they receive military as well as religious training. (Photo by Hatem Omar/EPA)