In this November 18, 2015 photo, 9-year-old Mahiro Takano, center, three-time Japan karate champion in her age group practices in Nagaoka, Niigata Prefecture, north of Tokyo. Mahiro stars in singer Sia's latest music video "Alive", the just-released single from the singer's upcoming album. (Photo by Eugene Hoshiko/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Kenyan women protest for the right to wear whichever clothes they want, at a demonstration in downtown Nairobi, Kenya Monday, November 17, 2014. A recent incident in which a mob of men surrounded a woman and tore her clothes off, leaving her naked on the street in front of a bus stop after alleging that she was improperly dressed, is one of several such videos that have surfaced online in recent days leading to a groundswell of anger that on Monday prompted around 1000 demonstrators, including a number of men supporting the women's cause, to march through the capital and protest online using the hashtag #MyDressMyChoice. (Photo by Ben Curtis/AP Photo)

Italian disabled dancer Simona Atzori (top) performs, before a special audience with disabled athletes led by Pope Francis, in Paul VI hall at the Vatican October 4, 2014. (Photo by Tony Gentile/Reuters)

A participant from Indonesia waits to perform a dance during the last day of World Culture Festival on the banks of the river Yamuna in New Delhi, India, March 13, 2016. The festival opened on the banks of the Yamuna River in the Indian capital Friday despite concerns the sprawling construction of roads, ramps and pontoon bridges would irreparably damage the river's floodplains. (Photo by Adnan Abidi/Reuters)

Rebelling against political propaganda, acclaimed photographer Antanas Sutkus embarked on a life-long journey to capture the everyday scenes around him. Antanas Sutkus, born in 1939, studied journalism at Vilnius University in the late 1950s before becoming disillusioned by the confines of the Soviet-controlled press. He began taking photographs instead, and soon co-founded the Lithuanian Association of Art Photographers. Here: The first Lithuanian bikers, 1974. (Photo by Antanas Sutkus)

A fan of Serbia scuffles with Albania's Mergim Mavraj during their Euro 2016 Group I qualifying soccer match at the FK Partizan stadium in Belgrade October 14, 2014. The Euro 2016 qualifier between Serbia and Albania was abandoned on Tuesday following a brawl between players from both sides. (Photo by Marko Djurica/Reuters)

These images of abandoned hospitals across Italy are not for the faint-hearted. Both of the hospitals featured in the photographs are Italian asylums – known as manicomios – that were used as mental hospitals. Shut down by law in 1978, the derelict buildings are visibly overgrown and make for very eerie portraits. Photographer Thomas Windisch, 32, of Graz, Austria, said the asylums, located in top-secret spots, can get very creepy when there aren't many people there with him. Here: a hallway within an abandoned hospital. (Photo by Thomas Windisch/Caters News)