Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Chinese women ride a bicycle together on a street September 10, 2014 in Beijing, China. (Photo by Kevin Frayer/Getty Images)

Women, dressed in traditional Japanese kimonos, cross a street in Kyoto, western Japan November 19, 2014. (Photo by Thomas Peter/Reuters)

American actress Raquel Welch on a balcony overlooking a street in London, 1970. (Photo by Evening Standard). P.S. All pictures are presented in high resolution.

A Fulani woman fixes her head scalf on the street of Dapchi, Yobe state, Nigeria on February 27, 2018. (Photo by Afolabi Sotunde/Reuters)

Cars and a motorcycle are underwater as water floods a street, Wednesday, September 16, 2020, in Pensacola, Fla. (Photo by Gerald Herber/AP Photo)

Heralds ride on horse-back through the streets of Moscow proclaiming the forthcoming coronation of Tsar Nicholas II, 1896. P.S. All pictures are presented in high resolution.

Competitors take to the streets of the capital in fabulous fancy dress costumes during the Virgin London Marathon 2012 on April 22, 2012 in London, England. (Photo by Mirror.co.uk)