Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Makeup artists Kamila Wysocka and Alexis Jackson from Florida, point at another costumed person as they eat dinner in their zombie makeup at ComicCon in New York, on Oktober 10, 2013. (Photo by Carlo Allegri/Reuters)

P.S. All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture (if available; this principle works anywhere on the site AvaxNews)

A car made from parts taken from used vehicles is shown in street Hefei, Anhui Province in China, on Oktober 21, 2013. The machine, which reaches 60 km/h, is the brainchild of self-taught inventor Zhu Runqiang. (Photo by Reuters/China Daily)

P.S. All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture (if available; this principle works anywhere on the site AvaxNews)

Street fighting in Berlin between Government troops and Spartacists, during the Spartacist uprising which followed Germany's defeat in World War I. (Photo by Keystone/Getty Images). 1919

Soldiers of the 70th division of the American 7th Army hold up a Nazi flag and a portrait of Adolf Hitler, taken during the World War II capture of Saarbrucken. (Photo by Horace Abrahams/Keystone/Getty Images). 22nd March 1945

A .44 Colt Dragon with a traditional Cowboy's hat. This weapon was originally used in the Mexican War of 1846-8 and it is typical of the type used in the “Wild West” of America. (Photo by Orlando /Three Lions/Getty Images). Circa 1950

In this Friday, August 9, 2019, file photo, Pakistan Rangers soldiers face Indian Border Security Force soldiers at a daily closing ceremony on the Indian side of the Attari-Wagah border. India's recent clampdown has a long history in Kashmir and the conflict has existed since the late 1940s, when India and Pakistan won independence from the British empire and began fighting over rival claims to the Muslim-majority territory. India and Pakistan have fought two of their three subsequent wars over Kashmir, and each administers a portion of the region. India has long seen the Kashmiri struggle for self-determination as Islamabad's proxy war against New Delhi. (Photo by Prabhjot Gill/AP Photo/File)