Assam's Veerangana commandos take part in a rehearsal for India's Republic Day parade at Khanapara in Guwahati, India January 23, 2017. India celebrates its annual Republic Day on January 26. (Photo by Anuwar Hazarika/Reuters)

A police officer has weapons blessed by a Hindu priest during the Vishwakarma Puja festival in the outskirts of Agartala, India, September 17, 2016. (Photo by Jayanta Dey/Reuters)

India's Border Security Force (BSF) soldiers ride their camels during a rehearsal for the “Beating the Retreat” ceremony in New Delhi, India, January 27, 2016. The ceremony symbolises retreat after a day on the battlefield, and marks the official end of the Indian Republic Day celebrations. It is held every year on January 29. (Photo by Anindito Mukherjee/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A 6-month old female giant panda cub, an offspring of Xing Xing, formerly known as Fu Wa and Liang Liang, formerly known as Feng Yi, plays at the Giant Panda Conservation Center at the National Zoo in Kuala Lumpur, Malaysia, Thursday, February 18, 2016. (Photo by Joshua Paul/AP Photo)

In this Wednesday, December 2, 2015 photo, Dr. Gal Kelmer, head of the department of large animals, unties a horse after its operation at the University's Koret School of Veterinary Medicine in Rishon Lezion, Israel. “Horses have an instinctive response of flight from danger”, Kelmer said. “The minute they wake up they start trying to stand and run, even if they don't have control of their limbs. So then they fall”. (Photo by Oded Balilty/AP Photo)

A group of young men use a selfie stick to take a picture of themselves in shallow waters known as the first cataract of the River Nile outside Khartoum, Sudan, May 22, 2015. In Sudan, which faces insurgences in the western region of Darfur and along its border with breakaway South Sudan, as well as double-digit inflation and high unemployment, life goes on for young people in the capital Khartoum. (Photo by Mohamed Nureldin Abdallah/Reuters)

This picture taken on May 4, 2020 shows a gentoo penguin swimming in an enclosure at the Ocean Park theme park, which is currently closed due to the COVID-19 novel coronavirus, in Hong Kong. (Photo by Richard A. Brooks/AFP Photo)