Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Anne Hathaway arrives for the premiere of Twentieth Century Fox & Blue Sky Studios' “RIO” on April 10, 2011 in Hollywood, California. (Photo by John Sciulli/Getty Images)

Afghan men work in a small sweets factory in Kabul, Afghanistan January 5, 2017. (Photo by Mohammad Ismail/Reuters)

People look at a tanker after it fell into a caved-in area on a road in Xi'an, Shaanxi province, July 27, 2013. No casualty was reported in the accident, according to local media. (Photo by Reuters/Stringer)

A miner with a donkey makes his way through the low and narrow tunnel leading out of a coal mine in Choa Saidan Shah in Punjab province, April 29, 2014. Workers at this mine in Choa Saidan Shah dig coal with pick axes, break it up and load it onto donkeys to be transported to the surface. Employed by private contractors, a team of four workers can dig about a ton of coal a day, for which they earn around $10 to be split between them. The coalmine is in the heart of Punjab, Pakistan's most populous and richest province, but the labourers mostly come from the poorer neighbouring region of Khyber Pakhtunkhwa. (Photo by Sara Farid/Reuters)

Members of the Women's Fire Brigade with their Chief Officer, March 1916. (Photo by Topical Press Agency)

A super flexible schoolboy has become a limbo legend - by roller-skating under 39 cars in a row. It took six-year-old Gagan Satish just 29 seconds to cover a distance of nearly 70 metres with his face just five inches from the ground. (Photo by Arkaprava Ghosh/Barcroft Media India)

A gory fight to the death between snarling dogs and captured wild boars. Gathered around a bamboo-walled arena, Indonesians in this remote part of Java island seem eager to watch the blood-curdling contests, known locally as “adu bagong” (boar fighting). Not surprisingly, animal rights activists are up in arms against the regular spectacle, which began in the 1960s when wild pig numbers in this area in West Java soared and they were hunted to protect crops. Here: Women share a joke as they walk to a paddy field in Cikawao village of Majalaya, West Java province, Indonesia, October 12, 2017. (Photo by Reuters/Beawiharta)