Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Luna Portnoi emerging Argentine Artist Luna Portnoi has been developing her practice in Buenos Aires for over five years. Her work is deeply connected to themes of color, nature, astronomy, childhood, magic, ancient civilizations, collaboration and the passions, openness and emotions we experience as children that are often left behind in adulthood. Already well known in Buenos Aires, the Artist has also received international press coverage.

Ground personnel work next to the Soyuz TMA-13M capsule of the International Space Station (ISS) crew of Alexander Gerst of Germany, Maxim Suraev of Russia and Reid Wiseman of the U.S. after its landing near the town of Arkalyk in northern Kazakhstan November 10, 2014. A veteran Russian cosmonaut and two International Space Station crewmates, one from the United States and one from Germany, returned safely to Earth on Sunday with a parachute landing of their Soyuz capsule in Kazakhstan, ending 5-1/2 months in orbit. (Photo by Shamil Zhumatov/Reuters)

It is amazing how much the humanity can change the face of the earth. Not only can it create huge craters, which look a lot like craters from meteors, they leave a big enough impact that it can be seen from space. Though this crater, caused by a massive explosion on 1 July 1916, looks large, being 90 feet deep and 300 feet across; it is nowhere big enough to be viewed for space. A common misconception is that the Great Wall of China can be seen from space. In reality, however, it is impossible. Not only is it of the same color as the earth near it, it is also not that wide. Deforestation, on the other hand, can be clearly seen from space. Also, at night, all the lights that the large cities produce are also very visible.

Penguins Momo and Omochi are seen while the projection mapping images is being cast during a media preview for their free online animal shows for children and families staying at home during Golden Week holidays due to the coronavirus disease (COVID-19) lockdown, at the Aqua Park Shinagawa in Tokyo, Japan on April 30, 2020. (Photo by Issei Kato/Reuters)

Long Exposure pictures showing Mount Sinabung spewing out hot lava on August 2, 2017 in Karo, Indonesia. Sinabung located in North Sumatra Province roared back to life in 2010 for the first time in 400 years. After another period of inactivity it erupted once more in 2013, and has remained highly active since. (Photo by Albert Damanik/Barcroft Images)

Moto Stunts International put on a display showing a motorcycle riding through fire, on August 24, 2023 in West Bay, Dorset. The Melplash Agricultural Society Show, held in West Dorset, is a prominent agricultural exhibition in the South West region. Besides providing a platform for trade, visitors can also witness animal judging and gain valuable insights into food production and farming practices. (Photo by Finnbarr Webster/Getty Images)

Indonesian mahouts clean their Sumatran elephant in a river near the zoo in Medan, North Sumatra, Indonesia, 12 December 2014. According media reports, the smallest of the Asian elephants, Sumatran elephant (Elephas maximus sumatrensis) is facing serious pressures arising from illegal logging and associated habitat loss and fragmentation in Indonesia. The population has come under increasing threat from rapid forest conversion to plantations. (Photo by Dedi Sahputra/EPA)