Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A white tiger cub growls at the Buenos Aires Zoo in Argentina, Thursday, March 21, 2013. The cub's mother, Cleo, a captive Bengal white tiger, gave birth to two females and two males on January 14. (Photo by Natacha Pisarenko/AP Photo)

P.S. All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture (if available; this principle works anywhere on the site AvaxNews).

“The Giant's Causeway is an area of about 40,000 interlocking basalt columns, the result of an ancient volcanic eruption. It is located in County Antrim on the northeast coast of Northern Ireland, about three miles (4.8 km) northeast of the town of Bushmills. It was declared a World Heritage Site by UNESCO in 1986, and a National Nature Reserve in 1987 by the Department of the Environment for Northern Ireland”. – Wikipedia

Photo: Visitors walk on the Giant's Causway on March 14, 2012 in Portrush, Northern Ireland. (Photo by Peter Macdiarmid/Getty Images)

A chimpanzee bottle-feeds a lamb at Southam Zoo Farm in Warwickshire. The owners of the zoo, Mr and Mrs Clews, bring up many of the animals as their pets; the animals, are, as a result, of a friendly disposition. (Photo by Fox Photos/Getty Images). 23rd August 1968

Revellers dressed as the Devil take part in a parade to celebrate Saint Nicholas Day (Mikulas) in Prague, Czech Republic on December 5, 2022. Meeting Saint Nicholas, the Aangel, and the Devil, who talk to children and reward those who have behaved well during the year with small presents, is tradition in the Czech Republic before the Christmas holidays. (Photo by Michal Cizek/AFP Photo)

In a handout picture released by the British Ministry of Defence via their Defence News Imagery website on August 22, 2016, Nils Olav the penguin inspects the Guard of Honour formed by His Majesty the King of Norway's Guard on August 22, 2016 at Edinburgh Zoo in Scotland. His Majesty the King of Norway's Guard paid a very special visit to RZSS Edinburgh Zoo to bestow a unique honour upon resident king penguin Sir Nils Olav. Already a knight, the most famous king penguin in the world was given the new title of “Brigadier Sir Nils Olav”. (Photo by Mark Owens/AFP Photo)

Braless festival style of a music fan during the third day of Lollapalooza Brazil Festival at Interlagos Racetrack on March 25, 2018 in Sao Paulo, Brazil. (Photo by Mauricio Santana/Getty Images)

These adorable images of new born polar bears are bound to warm the hearts of even the biggest Ba-humbugs this Christmas. The stunning collection of photographs, taken over the space of ten years, manage to capture the tender bond between both mother and child as they emerge from their den for the very first time. Here: a Polar bear with its cub. (Photo by David Jenkins/Caters News)