Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

(L-R) Senior Drum Major Betts of the Scotts Guard, Bugler Lee Kidd, Guardsman Adam Deer of the Coldstream Guards and Lance corporal Michael Strong of the Princess of Wales's Royal Regiment pose in their full ceremonial attire at Wellington Barracks on March 21, 2012 in London, England. The group make up part of the ceremonial military personnel who will play a key role during Her Majesty the Queens Diamond Jubilee celebrations between June 2–5. (Photo by Dan Kitwood/Getty Images)

“The 27 Club, also occasionally known as the Forever 27 Club or Club 27, is a name for a group of influential rock and blues musicians who all died at the age of 27. The 27 Club consists of two related phenomena, both in the realm of popular culture. The first is a list of five famous rock musicians who died at age 27: Brian Jones, Jimi Hendrix, Janis Joplin, Jim Morrison, and Kurt Cobain. The second is the idea that many other notable musicians have also died at the age of 27”. – Wikipedia

Photo: Singer Amy Winehouse arrives at Snaresbrook Crown Court to see husband Blake Fielder-Civil on June 2, 2008 in London, England. (Photo by Dan Kitwood/Getty Images). Amy Winehouse dies at 27...

A boy walks past boats docked at the entrance gate of the fishermen's village in the El Max area of the Mediterranean city of Alexandria September 12, 2014. El Max, where hundreds of boats dart through the canals, has been called the “Venice of Egypt” for its waterways and relaxed atmosphere. Its fishermen, however, worry about how they will make ends meet on meagre earnings they say are being reduced further by polluted waters that are making fishing more difficult. While the government has tried to fix the state's bloated finances by cutting subsidies and reining in spending, some argue the reforms hurt Egypt's most vulnerable who have long relied on a generous system of fuel and food subsidies to supplement low incomes. (Photo by Amr Abdallah Dalsh/Reuters)

The best man in a wedding party, who all declined to be identified, stands near the bride and groom as he holds an AR-10 rifle he was handed while the party was having their pre-wedding portraits taken on the steps of the capitol before a rally nearby by gun-rights advocates to protest a new expanded gun background check law in Washington state Saturday, December 13, 2014, in Olympia, Wash. The wedding party was not part of the protest, but posed for pictures with it after being handed it by gun activist Brandon Lyons, who said “we've all just broken the law”, by handing the gun over. Saturday's protest was called the “I Will Not Comply” rally, and those attending said they will openly exchange firearms in opposition to the state's new voter-approved universal background check law, Initiative 594. The law, which took effect on December 4, requires background checks on all sales and transfers, including private transactions and many loans and gifts. (Photo by Elaine Thompson/AP Photo)

Police memebers stand guard as a group of women protest in front of the police headquarters after knowing that the body of María Belen Bernal was found murdered in a police officers' school and which main suspect – Bernal's husband police lieutenant German Caceres – is at large, in northern Quito, on October 1st, 2022. According to the prosecutor's office, at least 573 femicides have been registered in Ecuador's population of 17.7 million since 2014. In the first months of 2022 there had been 206 murders of women, according to Geraldine Guerra from the Aldea NGO that tracks femicides in the country. (Photo by Rodrigo Buendia/AFP Photo)

A member of the Fuerza Civil (Civil Force) police unit takes part in a simulated crime situation during a media presentation to show the police model that the federal government wants for the rest of the country, at the police academy in Monterrey December 17, 2014. Fuerza Civil, a tactical team of the police unit trained by the army, was created by the Nuevo Leon government in 2011 to curb down corruption and infiltration by drug gangs in the police corps, local media reported. Promising a new law to stop the infiltration of local governments by organized crime, President Enrique Pena Nieto pledged to reform the penal system and send an proposal to Congress to unify multi-layered police forces in Mexico's 31 states. (Photo by Daniel Becerril/Reuters)

Chinese artist Zhou Jie takes a nap on an unfinished iron wire bed, one of her sculpture works, after lunch at Beijing Now Art Gallery, in Beijing August 11, 2014. Zhou started her art project titled “36 Days” on August 9, in which she would live inside an exhibition hall with an unfinished iron wire bed, some iron wire sculptures in the shape of stuffed animal dolls, a certain amount of food and her mobile phone, for 36 days. The entire process is open to visitors and she may also interact with them, according to Zhou. (Photo by Jason Lee/Reuters)