Gianluca Pardelli is something of an expert on markets. For the past two years, he’s travelled across eastern Europe, from Azerbaijan to Uzbekistan, Moldova to Georgia, photographing them. Here: Telavi, Georgia. (Photo by Gianluca Pardelli)

A woman wearing cut-off jeans and a halter-neck sun top in St Tropez, 1972. (Photo by Roy Jones)

Waves crash over lava as it flows into the ocean near Volcanoes National Park in Kalapana, Hawaii on November 27, 2012. A volcano on Hawaii's largest island is spilling lava into the ocean, creating a rare and spectacular fusion of steam and waves that officials said on Tuesday could attract thrill seeking visitors if it continues. (Photo by Hugh Gentry/Reuters)

Tibetan monks create an intricate picture made from coloured sand at St. Mungo Museum of Religious Life and Art on November 23, 2011 in Glasgow, Scotland. The monks, from the Panchen Lama's Monastery, are creating a Sand Mandala as part of a Tantric Buddhist ritual, invoking the presence of the Buddha in a design representing the palace of the deities. (Photo by Jeff J Mitchell/Getty Images)

Hair stylist Marcelo Avatte (R) prepares to fit Isidora Serrano, a 14-year-old who lost her hair due to chemotherapy to treat her bone cancer, with a natural hair wig in the cancer ward of the Luis Calvo Mackenna Hospital in Santiago, October 23, 2014. The wigs, handmade by Italian-Chilean hair stylist Marcelo Avatte and his team, have helped the children regain their self-esteem and confidence during cancer treatment. Renowned for making customised wigs, Avatte has donated more than 300 wigs since 2009 and says he was motivated to begin the project by the pain he felt when his own son lost his hair during chemotherapy. (Photo by Rodrigo Garrido/Reuters)

A reveller takes part in the battle of “Enfarinats”, a flour fight in celebration of the Els Enfarinats festival on December 28, 2015 in Ibi, Spain. Citizens of Ibi annually celebrate the festival with a battle using flour, eggs and firecrackers. (Photo by Pablo Blazquez Dominguez/Getty Images)

A woman carrying a bundle on her head wait in line to cross the border into Colombia through the Simon Bolivar bridge in San Antonio del Tachira, Venezuela, Sunday, July 17, 2016. Tens of thousands of Venezuelans crossed the border into Colombia on Sunday to hunt for food and medicine that are in short supply at home. It's the second weekend in a row that Venezuela’s government has opened the long-closed border connecting Venezuela to Colombia. (Photo by Ariana Cubillos/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?