Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

In this Friday, March 28, 2014 photo, singers of the Moranbong Band, Jong Su Hyang, foreground, and Pak Mi Kyong, left perform on their stage in Pyongyang, North Korea. Step aside, Sea of Blood Opera. North Korean leader Kim Jong Un's favorite guitar-slinging, miniskirt-sporting girl group, the Moranbong Band, is back. And these ladies know how to shimmy. (Photo by Jon Chol Jin/AP Photo)

Models Miranda Kerr, Candice Swanepoel, Adriana Lima and Erin Heatherton attend The Reveal of the What Is s*xy? List celebrated by Victoria's Secret Bombshells at The Beverly on May 12, 2011 in Los Angeles, California. (Photo by Charley Gallay/Getty Images for Victoria's Secret)

A group of surfers ride the Bore Tide at Turnagain Arm on July 15, 2014 in Anchorage, Alaska. Alaskas most famous Bore Tide, occurs in a spot on the outside of Anchorage in the lower arm of the Cook Inlet, Turnagain Arm, where wave heights can reach 6-10 feet tall, move at 10-15 mph and the water temperature stays around 40 degrees farenheit. This years Supermoon substantially increased the size of the normal wave and made it a destination for surfers. (Photo by Streeter Lecka/Getty Images)

A boy collects drinking water from a hand pump in Kutubdia, Bangladesh on March 30, 2016. Kutubdia is one of many islands affected by some of the fastest recorded sea-level rises in the world. The island has halved in size in 20 years. (Photo by SIipa/Rex Features/Shutterstock)

Marialuisa Tadeis sculpture is very large compared to a life size octopus. The sculptures are made of steel and concrete. They are then turned into a mosaic using hand cut glass. The texture is bumpy because of the mosaic but is smooth on the glass. The main idea behind the sculpture is to explore spiritual and symbolic representation.

A fisherman caught a record-breaking 805lb Mako shark – and then barbecued and ate it with his friends. Joey Polk, 29, and his two cousins Earnie Polk, 43, and Kenny Peterson, 21, battled the 11ft predator for more than an hour before finally hauling it onto the beach. They normally tag and release their catches for conservation but were unable to resuscitate this one and instead made it the main course at a jumbo-sized family barbecue. (Photo by Joey Polk/Barcroft Media)

Two women dressed for a party take photos of each other outside a venue in London, Friday, December 17, 2021. On what would normally be one of the busiest times for pubs and restaurants just before Christmas, customer numbers are down in central London due to concerns about the new omicron variant. Friday night in Central London was muted with one bar saying they have 30 customers inside when there should have been 170, with large amounts of cancellations in recent days. (Photo by Alastair Grant/AP Photo)