Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

“The Crimean War (October 1853 – February 1856) was a conflict fought between the Russian Empire and an alliance of the French Empire, the British Empire, the Ottoman Empire, and the Kingdom of Sardinia. The war was part of a long-running contest between the major European powers for influence over territories of the declining Ottoman Empire. Most of the conflict took place on the Crimean Peninsula, but there were smaller campaigns in western Anatolia, Caucasus, the Baltic Sea, the Pacific Ocean and the White Sea”. – Wikipedia

Photo: A vivandiere, a female soldier selling provisions and spirits, with the Allied forces during the Crimean War. (Photo by Hulton Archive/Getty Images)

Cats gather in front of a house damaged by shelling in the town of Dokuchayevsk, south of Donetsk, February 12, 2015. (Photo by Maxim Shemetov/Reuters)

“The Falklands War, also known as the Falklands Conflict or Falklands Crisis, was a 1982 limited war between Argentina and the United Kingdom. The conflict resulted from the long-standing dispute over the sovereignty of the Falkland Islands and South Georgia and the South Sandwich Islands, which lie in the South Atlantic east of Argentina”. – Wikipedia

Photo: Kenneth “Rocky” Hudson, a Petty Officer from Gosport aboard HMS Hermes, the flagship of the Royal Navy, heading for the Falkland Islands. The troops are waging a Mexican moustache growing contest and Kenneth is wearing 30mm cannon shells slung around his body and sporting a fat cigar. (Photo by Fox Photos/Getty Images). 18th April 1982

A woman holds her umbrella while walking against strong winds as Typhoon Soudelor approaches Taiwan in Taipei, August 7, 2015. (Photo by Pichi Chuang/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A boy poses with a butterfly on his face during a photocall to promote the “Sensational Butterflies” exhibition at the Natural History Museum in central London, on March 25, 2013. With around 400 live tropical butterflies and moths living in the temporary facility, visitors will get the chance to see them flying freely as well as looking for emerging butterflies at the hatchery window. Running from March 29 to September 15, 2013, the exhibition is housed in a structure in the museum grounds. (Photo by Leon Neal/AFP Photo)

A woman at Foyles bookshop looks at a copy of J. K. Rowling's latest novel “The Casual Vacancy” which has gone on sale today starting at 8:00 am on September 27, 2012 in London, England. “The Casual Vacancy” is J. K. Rowling's first book aimed at an adult readership and is centered on a parish council election in a small West Country town. (Photo by Oli Scarf)