A couple poses for a joint photograph in a photo booth (photomaton) at a metro station in Paris on July 24, 2024. (Photo by Dimitar Dilkoff/AFP Photo)

Drinkers leave the bars as police patrol in Soho, in central London on September 24, 2020 as the clock nears 10pm, on the first day of the new earlier closing times for pubs and bars in England and Wales, introduced to combat the spread of the coronavirus. Britain has tightened restrictions to stem a surge of coronavirus cases, ordering pubs to close early and advising people to go back to working from home to prevent a second national lockdown. (Photo by Tolga Akmen/AFP Photo)

United States Marine Corps Staff Sgt. Jason Itro yells at recruit Nancy Carbins January 15, 2003 after she grabbed another recruit in the pool in an attempt to stay afloat during swim training at the Combat Pool on Parris Island, SC. Under the watchful eyes of swim instructors, recruits are required to swim in full gear and learn limited strokes and breathing to stay afloat. Carbins broke a major rule by grabbing another recruit and submerging them both. (Photo by Stephen Morton/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

21 year-old Chanel Tapper, with the amazing tongue and 35 year-old Aevin Dugas, with the beautiful hair was certified as world record breakers for the world’s longest tongue and the world’s biggest afro in the Guinness Book of World Records. (Photo by Guinness World Records)

Models display creations by fashion house Andres Sarda during the Mercedes Benz Fashion Week, amid the coronavirus disease (COVID-19) outbreak in Madrid, Spain, April 8, 2021. (Photo by Sergio Perez/Reuters)

Antrim's Orlaith Prenter and Cliodhna McElroy of Fermanagh challenge for the ball in the TG4 All-Ireland Ladies Football Junior Championship Final, at Croke Park, Dublin on July 31, 2022. P(Photo by Tom Maher/INPHO)

A man has snapped a series of images showing a cheeky fox stealing a McDonald's from a bin in a London park early December 2022. (Photo by Ashley James/Caters News Agency)