A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A Nepalese devotee offers ritual prayer at the Bank of Bagmati River of Pashupatinath Temple during Rishi Panchami Festival celebrations at Kathmandu, Nepal on Sunday, August 23, 2020. Rishi Panchami festival is celebrated as the last day of three-day long Teej Festival. The Teej festival is celebrated by Hindu women in Nepal as well as in some parts of India. (Photo by Narayan Maharjan/NurPhoto via Getty Images)

Fighters from Germany take up position before competing in the Medieval Combat World Championship at Malbork Castle, northern Poland, April 30, 2015. Medieval combat is a full contact sport that revives the foot based tournament fighting of medieval Europe. Countries fight in refereed matches where the objective is to get the opposing team to the floor. There are also duels with polearms, swords and shields where the number of hits landed are scored. The fighters, both male and female, wear heavy armours and weapons, mostly replicas of authentic pieces, and fight following the knights code of conduct. According to organizers, 25 nations from 6 continents are taking part in the Championships, which started on April 30 and will go on until May 3. (Photo by Kacper Pempel/Reuters)

Rescuers search for survivors in the rubble of a collapsed residential building in Makongeni estate in Nairobi December 17, 2014. Three more bodies were recovered on Wednesday night from the building that collapsed in Makongeni estate in Nairobi, raising the death toll to four, Kenya Red Cross has reported. The residential building whose sixth floor was still under construction had allegedly not been cleared for occupation by the Nairobi City County and its owner has been missing since it collapsed. A search and rescue and rescue operation is ongoing for the unknown number of people still trapped under the rubble, Kenya Red Cross also reported. (Photo by Thomas Mukoya/Reuters)

Venezuela's food shortages, inflation and crumbling medical sector have become such a source of anguish that a growing number of young women are reluctantly opting for sterilizations rather than face the hardship of pregnancy and child-rearing. Traditional contraceptives like condoms or birth control pills have virtually vanished from store shelves, pushing women towards the hard-to-reverse surgery. While no recent national statistics on sterilizations are available, doctors and health workers say demand for the procedure is growing. (Photo by Carlos Garcia Rawlins/Reuters)

In northwest Russia, in a small village called Alekhovshchina, Nadia Sablin's aunts spend the warmer months together in the family home and live as the family has always lived, chopping wood to heat the house and making their own clothes. Sablin's book of photographs, “Aunties: The Seven Summers of Alevtina and Ludmila”, is published by Duke University Press. Here: “Two-Handed Saw, 2014”. (Photo by Nadia Sablin)

A man tries to stop two bulls from locking horns during a bullfight in the eastern emirate of Fujairah October 17, 2014. There are no matadors or picadors, but bulls locking horns with each other draw big crowds to bullfights in the United Arab Emirates (UAE). An hour's drive from the dancing water fountains of Dubai's glitzy downtown, hundreds of fans gather in Fujairah to watch bulls fighting, or perhaps more accurately head butting, with honour rather than money at stake. The UAE sport involves two bulls locking horns in a three-to-four minute Sumo-wrestling-like fight that usually ends with no bloodshed. (Photo by Ahmed Jadallah/Reuters)