A photographer has captured these eerie images showing the scale of some of Britain's deepest darkest wonders. Mike Deere, from Reading, heads to daunting locations such as abandoned mine shafts, miles of sewer tunnels that snake underneath London and even disused cooling towers. Photo: This incredible picture was taken at the Box Freestone Mine, in Wiltshire. Mike revealed that even experienced map readers would struggle to navigate their way around the seemingly endless tunnels that he and his friends visit. (Photo by Mike Deere/Caters News)

Interior designer Zahra Afridi (R) kicks a punching bag during a kickboxing training session at her home in Islamabad February 10, 2014. Afridi runs her own interior design company. Her most recent project was a Classic Rock Coffee cafe in Islamabad. Though instability continues to plague Pakistan and many areas are dominated by social conservatism, some of the country's more affluent residents have worked to fashion a very different kind of lifestyle for themselves. Pictures of men and women taking part in all sorts of activities and professions – from being a pilates instructor, to a textile retail entrepreneur, to a member of a rock band – offer a different view of Pakistan to images of conflict that often make the news. (Photo by Zohra Bensemra/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

These kaleidoscopic images are the work of one persistent photographer’s efforts to capture vibrant hues at the exact moment a wave breaks. Ryan Pernofski‘s stunning shots feature brilliant yellows, reds, blues and purples as an array of sunlight hits the water at the perfect time. What’s even more impressive: Ryan, a 27-year-old Australian, began shooting his popular masterpieces without using a professional camera, taking his iPhone out into the water instead. Ryan began experimenting with this method in 2012, using an underwater housing to protect his phone, as he could not afford a professional camera. (Photo by Ryan Pernoski/Caters News Agency)

The performers prepare for the show. Fontana, a travelling water circus produced by Cirque Du Liban at Festival City in Dubai. (Photo by Chris Whiteoak/The National)

A female Kurdistan Workers Party (PKK) fighter stands near a security position in Sinjar, March 13, 2015. Women fighters at a Kurdistan Workers Party (PKK) base on Mount Sinjar in northwest Iraq, just like their male counterparts, have to be ready for action at any time. Smoke from the front line, marking their battle against Islamic State, which launched an assault on northern Iraq last summer, is visible from the base. Many of the women have cut links with their families back home; the fighters come from all corners of the Kurdish region. (Photo by Asmaa Waguih /Reuters)

A Palestinian holding a weapon takes cover between buildings amid clashes with Israeli troops during an Israeli raid in Nablus in the Israeli-occupied West Bank on June 13, 2023. (Photo by Raneen Sawafta/Reuters)

People look at a Christmas tree decorated with colourful lights at a residential compound in Beijing on December 8, 2017. (Photo by Nicolas Asfouri/AFP Photo)