“The Reward”. “A spot that a friend and I found that takes a bit of effort to get to. Needs the right swell and wind direction to come together for the backwash to really happen. We had been many times with OK results, but this morning everything lined up perfectly and I was rewarded with this split-second moment in time under some amazing morning light”. (Photo by Scott Harrison/2019 UK Surf Photo of the Year)

Khadjou Sambe, 25, surfs off the coast of Ngor, Dakar, Senegal, August 18, 2020. Growing up in the coastal capital of Dakar, Sambe never saw a Black woman surfing the Atlantic swells. As Senegal's first female professional surfer, Sambe is now inspiring the next generation to defy cultural norms and take to the waves as a surfing coach for local girls. “When I am in the water I feel something extraordinary, something special in my heart”, Sambe said. (Photo by Zohra Bensemra/Reuters)

A competitor scrambles in the mud under barbed wire during the Tough Guy Challenge 2009 at South Perton Farm on February 1, 2009 in Wolverhampton, England. The biannual event to raise cash for charity challenges thousands of international competitors to run through a gruelling set of 21 obstacles including water, fire and tunnels after a lengthy run at the start. (Photo by Christopher Furlong/Getty Images)