Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

(L-R) Senior Drum Major Betts of the Scotts Guard, Bugler Lee Kidd, Guardsman Adam Deer of the Coldstream Guards and Lance corporal Michael Strong of the Princess of Wales's Royal Regiment pose in their full ceremonial attire at Wellington Barracks on March 21, 2012 in London, England. The group make up part of the ceremonial military personnel who will play a key role during Her Majesty the Queens Diamond Jubilee celebrations between June 2–5. (Photo by Dan Kitwood/Getty Images)

Demonstrators take part in a mass “face-sitting protest” outside the Houses of Parliament in central London on December 12, 2014, as they protest against changes to p*rnography regulations. An amendment to the 2003 Communities Act applies the same strict rules to p*rn bought online as those included in the guidelines set out by the British Board of Film Censors for DVDs. The new laws ban films that feature s*x acts, such as spanking, caning, strangulation, aggressive whipping, humiliation, and face-sitting. Ministers say the rules have been brought in to protect s*x workers. But campaigners say it is an attempt to censor and control the internet. Paid-for videos shot overseas and viewed online in the UK are not affected by the new rules, which were introduced on December 2, 2014. (Photo by Leon Neal/AFP Photo)

This handout picture taken by Pleiades satellite and released on September 27, 2013 shows a small island of mud and rock created by the huge earthquake that hit southwest Pakistan has fascinated locals but experts – who found methane gas rising from it – say it is unlikely to last long. The 7.7-magnitude quake struck on September 25 in Baluchistan's remote Awaran district, killing at least 271 people and affecting hundreds of thousands. The island is about 60 to 70 feet (18 to 21 metres) high, up to 300 feet wide and up to 120 feet long and sits about 650 feet from the coast. (Photo by AFP Photo/CNES/Distribution Astrium Services)

This artist's scoreboard displays a fictional game between Mars and Earth, with Mars in the lead. It refers to the success rate of sending missions to Mars, both as orbiters and landers. Of the previous 39 missions targeted for Mars from around the world, 15 have been successes and 24 failures. For baseball fans, that's a batting average of .385. The United States has had 13 successes out of 18 attempts, or a “batting average” of .722. NASA's Curiosity rover, set to land on the Red Planet the evening of Aug. 5, 2012 PDT (morning of Aug. 6 EDT), will mark the United States' 19th attempt to tackle the challenge of Mars, and the world's 40th attempt. (Image by NASA/JPL-Caltech)

“Maria Rosaria (Mara) Carfagna (born December 18, 1975 in Salerno) is an Italian politician and former showgirl and topless model. After obtaining a degree in law, Carfagna worked for several years on Italian television shows and as a model. She later entered politics and was elected to the Chamber of Deputies for Forza Italia party in 2006. On May 8, 2008, Prime Minister Silvio Berlusconi appointed her Minister for Equal Opportunity, a move that received international attention due to her background and her appearance. Carfagna has been called «The most beautiful minister in the world», and was ranked number one on Maxim's «World´s Hottest Politicians»”.

Photo: Minister Mara Carfagna attends a press conference for the Pink Box Project held at Palazzo Marino on November 24, 2008 in Milan, Italy. The Pink Box is a tracking device, designed to help women drivers in danger. (Photo by Vittorio Zunino Celotto/Getty Images). MILAN, ITALY – NOVEMBER 24 2008

“Itasha (痛車), literally “painmobile”, is a Japanese term for an otaku fad of individuals decorating the bodies of their cars with fictional characters of anime, manga, or video games (especially bishōjo game or eroge). These characters are predominately “cute” female. The decorations usually involve paint schemes and stickers. Automobiles are called Itasha, while similar motorcycles and bicycles are called itansha (痛単車) and itachari (痛チャリ), respectively”. – Wikipedia


Photo: A visitor takes pictures of an anime-decorated «Itasha» car displayed during the “Moe Fes in Washimiya” at Washimiya Town Hall on July 18, 2009 in Washimiya, Saitama, Japan. Itasha, a word derived from “itai” (painful) and “sha” (car), are vehicles decorated with mostly female characters from Japanese manga, anime and video games. (Photo by Kiyoshi Ota/Getty Images)

“The Daleks are a fictional extraterrestrial race of genetically manipulated mutants from the British science fiction television series Doctor Who. Various storylines portray them as having had every emotion removed except hate, leaving them with a desire to purge the Universe of all non-Dalek life. Collectively they are the greatest enemies of the series' protagonist, the Time Lord known as the Doctor. Their famous catchphrase is “Exterminate!”, with each syllable individually synthesised in a frantic electronic voice” – Wikipedia

Photo: Max Hardy, aged 6, stands by a street sign from the Doctor Who Experience as Dalek, from the cult television show Doctor Who watches him on April 16, 2011 in London, England. The Doctor Who Experience Exhibition is currently running at Kensington Olympia Two, celebrating the science fiction programme that was originally screened in 1963. (Photo by Matthew Lloyd/Getty Images for BBC Worldwide)