Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

“The Siege of Sidney Street, popularly known as the “Battle of Stepney”, was a notorious gunfight in London's East End on the 2nd of January 1911. Preceded by the Houndsditch Murders, it ended with the deaths of two members of a supposedly politically-motivated gang of burglars supposedly led by Peter Piatkow, a.k.a. “Peter the Painter”, and sparked a major political row over the involvement of the then Home Secretary, Winston Churchill”. – Wikipedia

Photo: Scots Guards and police on duty during the “Siege of Sidney Street” in east London. (Photo by Central Press/Getty Images). 3rd January 1911

British South American Airways hostess Mary Guthrie with a pair of pineapples, on the return of the Lancastrian airliner 'Star Dust' to Heathrow Airport after a test-flight to Buenos Aires, 15th January 1946

“The titan arum or Amorphophallus titanum (from Ancient Greek amorphos, “without form, misshapen” + phallos, “phallus”, and titan, “giant”) is a flowering plant with the largest unbranched inflorescence in the world. The titan arum's inflorescence is not as large as that of the Talipot palm, Corypha umbraculifera, but the inflorescence of the Talipot palm is branched rather than unbranched”. – Wikipedia

Photo: Kew Gardens employee Lauren Bird Royal examines the flowering of the Titan Arum lily at the Botanical Gardens at Kew on September 30, 2005 in London, England. For the first time in horticultural history, the Titan Arum lily can be seen at all three active stages in its lifecycle – in flower, fruit and leaf.The flowering corm is nearly three metres tall and weighs 91kg and is very rarely seen outside of the rainforests of Sumatra, Indonesia. (Photo by Scott Barbour/Getty Images)

A fan dressed as “Loki” poses before the European premiere of “Avengers: Age of Ultron” at Westfield shopping centre in Shepherds Bush, London April 21, 2015. (Photo by Stefan Wermuth/Reuters)

An Indian artists uses sparkles to decorate statues of the Hindu god Lord Ganesh ahead of the forthcoming Ganesh Chaturthi festival at a workshop in Hyderabad on August 29, 2016. The statues are being prepared for the Ganesh Chaturthi festival a popular eleven-day long Hindu religious festival in India which will be celebrated from September 5 to 15. (Photo by Noah Seelam/AFP Photo)

Female Iraqi Kurdish peshmerga fighters watch on as they release a bear into the wild in the Gara Mountains near the northern Iraqi city of Dohuk on March 4, 2018, after Iraqi Kurdish Animal rights activists from a local NGO rescued it from a private home. (Photo by Safin Hamed/AFP Photo)

Russian cadets march during the annual cadet schools get-together in Moscow, Russia on March 30, 2018. (Photo by Mladen Antonov/AFP Photo)