Chinese women holding toy guns dance for a revolutionary song during their daily exercise at a square outside a shopping mall in Beijing, June 29, 2014. About 30 local residents formed this “Nanguan” art group that enjoys performing to revolutionary songs and dance performances as part of their daily fitness activities at night. (Photo by Jason Lee/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

“Kim Kardashian surfs up an impressive sight as she wanders along a Miami beach in a colourful bikini on August 4, 2012. The reality TV star looked stunning as she wandered barefoot along the shore in the black and orange two-piece”. – Miranda Prynne via The Sun. (Photo by Splash News)

After eight tense days, a female one horned rhinoceros was found and rescued from an area in India that has recently seen four other rhinos killed by poachers.

Photo: The rhino was finally located on Sunday in a field where it had taken shelter. Forest officials guarded the female one horned rhinoceros until it could be tranquilized and transported back to the Pobitora Wildlife Sanctuary. (Photo by Anupam Nath/Associated Press)

Dark clouds bearing down on the city on April 17, 2011 in Foshan, Guangdong Province of China. According to flood control authorities on Monday, gales as strong as 45.5 meters per second, accompanied by hailstorm, cloudburst and strong wind battered cities including Guangzhou, Foshan, Zhaoqing and Dongguan of south China's Guangdong Province on Sunday, has killed at least 17 people and injured 118. (Photo by ChinaFotoPress/Getty Images)

Two chimpanzees share a piece of watermelon at Taronga Zoo on December 23, 2010 in Sydney, Australia. (Photo by Rick Stevens/Taronga Zoo via Getty Images)

Models showcase Valentine's Day underwear celebrating the results of a recent survey revealing that men find the lingerie, boxer shorts and vests, the biggest turn on ahead of February 14 Valentine celebrations, at Waterloo on February 2, 2006 in London, England. (Photo by Gareth Cattermole/Getty Images)