Women members of the national police take part in a parade during a graduation ceremony in Bogota, Colombia on November 7, 2019. (Photo by Juan Barreto/AFP Photo)

Revelers perform during the Myths and Legends parade in Medellin, Antioquia department, Colombia on December 8, 2021. (Photo by Joaquin Sarmiento/AFP Photo)

A family rides a bike amid rain in Lahore on October 16, 2023. (Photo by Arif Ali/AFP Photo)

A Gnawa traditional group performs in the city of Essaouira on December 14, 2019, to celebrate the decision of adding the Gnawa culture to UNESCO's list of Intangible Cultural Heritage of Humanity. Gnawa culture, a centuries-old Moroccan practice rooted in music, African rituals and Sufi traditions, was added to UNESCO's list of Intangible Cultural Heritage of Humanity earlier in the week. Gnawa refers to a “set of musical productions, fraternal practices and therapeutic rituals where the secular mixes with the sacred”, according to the nomination submitted by Morocco. Often dressed in colourful outfits, Gnawa musicians play the guenbri, a type of lute with three strings, accompanied by steel castanets called krakebs. (Photo by Fadel Senna/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Zamora, 55, self-employed, poses for a photograph in front of the Cuban and U.S. flags after buying a pineapple in Havana, March 25, 2016. Regarding Obama's historic visit to the island, Zamora said “It's good for the Cubans that he came and re-established relationships between the two countries”. (Photo by Ueslei Marcelino/Reuters)

Dawn at Blyth beach huts in Northumberland, with the prospect of warm weather over the coming weekend on Friday, October 8, 2021. (Photo by Owen Humphreys/PA Images via Getty Images)

An Iraqi soldier stands guard as a pipeline burns in the background after an explosion 30 kilometers (20 miles) northeast of Tikrit, Iraq, Monday, February 11, 2008. (Photo by Bassem Daham/AP Photo)