Medical personnel jump in the COVID-19 unit at the CHR Centre Hospitalier Regional de la Citadelle Hospital, during the coronavirus disease (COVID-19) outbreak, in Liege, Belgium, April 22, 2020. (Photo by Yves Herman/Reuters)

A person looks at Theresa Chromati's “steadfast, step into me (allow silence to create the sounds you desire most)”, which is part of Frieze Sculpture, in Regent's Park, in London, Britain on September 18, 2024. (Photo by Mina Kim/Reuters)

ESA astronaut Samantha Cristoforetti on the International Space Station 3 February 2015 during her Futura mission. Samantha is living and working on the Station as part of the Expedition 42 crew. Picture released on February 10, 2015. (Photo by ESA/NASA)

A woman falls while slipping on ice during freezing rain on Roosevelt Island, a borough of Manhattan, in New York January 5, 2014. New York City was hit on Friday by the first severe winter storm of 2014 and was still in the grip of sub-freezing weather on Sunday morning. The woman got up and walked away from the fall. (Photo by Zoran Milich/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

An F/A-18 Hornet assigned to Strike Fighter Squadron One Five One (VFA-151) emerges from a cloud created when it broke the sound barrier in the skies over the Pacific Ocean, July 7, 1999. (Photo by John Gay/US Navy)

“Strike Through The Mothership”. Every May for the last 3 years I have driven down to Tornado Alley to capture some amazing storms. This supercell held so much promise to drop a tornado but one small shift in the atmosphere and all that it produced was an extreme lightning show. Photo location: Broken Bow, Nebraska. (Photo and caption by Vanessa Neufeld/National Geographic Photo Contest)

Vivid Sydney is a unique annual event of light, music and ideas, featuring an outdoor 'gallery' of extraordinary lighting sculptures, a cutting-edge contemporary music program, some of the world's most important creative industry forums and, of course, the spectacular illumination of the Sydney Opera House sails. It positions Sydney as the creative hub of Australia and the Asia-Pacific region, and delivers both innovative live entertainment and creative inspiration on a grand scale.