Sister Rebecca Leis pours low-gluten alter bread batter into a machine that bakes the thin bread at the Benedictine Sisters of Perpetual Adoration monastery in Clyde, Missouri, December 18, 2014. The Sisters have made communion wafers since 1910 and began making a low-gluten version in 2003 and have gone from 143 customers in 2004 to more than 11,000 customers from around the world. (Photo by Dave Kaup/Reuters)

A Chinese man made up like “Wutu” which means tiger in ancient time, dances during an annual exorcism ceremony of the local Tu ethnic minority group at Nianduhu Village on December 31, 2004 in Tongren County, northwest of China. (Photo by China Photos/Getty Images)

Cuts of beef are displayed at Marina Meats on January 31, 2012 in San Francisco, California. Severe drought is a contributing factor in the declining cattle count, which has sent wholesale beef prices up 6.4 percent in the past 12 months. The price for a pound of beef (0.454 kg) peaked in price at $1.98 a pound on November 23, the highest price since 2004. (Photo by Justin Sullivan/Getty Images)

Axel, a research prototype rover for exploring the Moon, Mars and other planets, is remotely driven over rocks as engineers from Jet Propulsion (JPL) and grad students from Caltech (California Institute of Technology) demonstrate its mobile over the steep and rocky grounds of the JPL Mars Yard on January 14, 2009 in Pasadena, California. The rover is capable of descending cliffs or into craters and returning by a cable tethered to its starting point. Development of the Axel rover is a point effort funded by NASA Exploration Systems Mission Directorate (ESMD) and lead by Principal Investigator Issa Newnas and Co-Investigator and Caltech professor of mechanical engineering bio engineering Joel Burdick. (Photo by David McNew/Getty Images)

Ultra- trailers compete at sunrise on September 2, 2017 in Courmayeur, Italy, during the 15 th edition of the Mount Blanc Ultra Trail (UTMB), a 170 km race around the Mont Blanc crossing France, Italy and Switzerland. The 15 th Ultra- Trail du Mont- Blanc (UTMB) is a mountain ultramarathon with numerous passages in high altitude (>2500 m) and in difficult weather conditions (night, wind, cold, rain or snow). (Photo by Jeff Pachoud/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Palestinian boy Mohammad al-Bana, 10, sells mints at a market in Gaza City March 29, 2016. Bana, whose father is unemployed, earns around 10 Shekels ($2.5) per day. The boy starts working after finishing school. He hopes to continue education and become an engineer in the future. (Photo by Mohammed Salem/Reuters)

NHRA funny car driver Alexis DeJoria suffers an engine fire after winning her first round matchup during the Fall Nationals at Texas Motorplex on October18, 2020 in Ennis, Texas. DeJoria would be uninjured in the fiery incident. (Photo by Mark J. Rebilas/USA TODAY Sports)