A child stops by a large print at a photographic memorial for those killed in the confrontation between Ukraine's military and the pro-Russia separatist forces in Sievierodonetsk, Luhansk region, eastern Ukraine, Wednesday, February 23, 2022. Ukraine urged its citizens to leave Russia, and Europe braced for further confrontation Wednesday after tensions escalated dramatically when Russia's leader received authorization to use military force outside his country and the West responded with a raft of sanctions. (Photo by Vadim Ghirda/AP Photo)

Visitors to West Midlands Safari Park in Bewdley, UK on October 17, 2023 are enjoying the bright October sunshine ahead of the storms to come. A curious giraffe meets eye to eye with a car full of happy visitors while licking the car windscreen with his long tongue. (Photo by Lee Hudson/Alamy Live News)

(L-R) Jade Chapman, Maryam Maquillage, Mariah Carey, Laura Lee and Arika Sato attend M.A.C Cosmetics Mariah Carey Beauty Icon Launch at Baccarat Hotel on December 3, 2016 in New York City. (Photo by Theo Wargo/Getty Images for M.A.C)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

In this February 20, 2018 photo, fair vendor Noelia Flores holds up a black backdrop behind a small statue of an “Ekeko”, the god of prosperity, for a portrait at her booth during the annual Alasita Fair in La Paz, Bolivia. Every year, thousands of Bolivians head to the feast of Alasitas that is held in his honor to buy miniature cars, houses and toy dollar bills symbolizing their dreams of prosperity. (Photo by Juan Karita/AP Photo)

Dressed up participants run at the “Course de la Marmite” during the 46th Escalade Race (Course de l'Escalade) in Geneva, Switzerland, 07 December 2024. (Photo by Martial Trezzini/EPA/EFE)

Colton Herta crashes in the first turn during the final practice for the Indianapolis 500 auto race at Indianapolis Motor Speedway in Indianapolis, Friday, May 27, 2022. (Photo by Joe Watts/AP Photo)

Workers from the South Florida Science Center and Aquarium and Imagine Exhibitions put together an animatronic spinosaurus outside the science center in West Palm Beach, Fla., Tuesday, October 27, 2015. The giant spinosaurus is part of the Dinosaurs Around the World exhibit, set to open on November 1. (Photo by Maria Lorenzino/South Florida Sun-Sentinel via AP Photo)