Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Star trails are pictured from a road in Singapore. These astonishing images of night sky are captured by Singapore based photographer Justin Ng. The pictures were taken between November 2013 to January 2014. It show's star trail caused by the earth's rotation and also can be achieved by zooming the DSLR lens inward or outward in small steps using a dedicated motorized zooming device. (Photo by Justin Ng/Barcroft Media)

A group of young women have 'a bit of a do' for Oxfam at St Pancras International and enjoy a screening of the nation's favourite chick-flick Dirty Dancing on February 28, 2011 in London, England. Oxfam is calling on women across the UK to get together with their female friends in March to celebrate women's achievements for the 100th anniversary of International Women's Day (March 8, 2011) and raise money to support their work with women living in poverty. www.oxfam.org.uk/do (Photo by Ian Gavan/Getty Images for Oxfam). LONDON, ENGLAND – FEBRUARY 28

Actress Kaley Cuoco arrives to the 19th Annual 'A Night at Sardi's' benefitting the Alzheimer's Association on March 16, 2011 in Beverly Hills, California.

LG Chile has continued the So Real It’s Scary campaign developed at Superheroes, Amsterdam, with their own prank, “Ultra Reality: What would you do in this situation?” The video shows an office set up with an 84 inch HD television screen which appears to be a window frame. Job seekers arrive for their interview but freak out when they see what appears to a meteor destroying the city through the window.

You Won't Believe What Doctors Found In This Man's Ear

Actress Hiba Abouk attends Hugo Boss night party 2011 on December 13, 2011 in Madrid, Spain. (Photo by Carlos Alvarez/Getty Images)

Yuanlei Liao, the singer of hardcore band called Thank Ray wears a read scarf after performing on the stage of Mao Live House during the club's last public concert night in central Beijing, China April 23, 2016. Mao Live House, a prominent live rock music venue in Beijing, shut its doors on the weekend, the latest closure to hit China's rock music scene. Owner Li Chi said the club, popular among fans of punk, metal and alternative rock since it opened nine years ago, was forced to close due to tighter rules on live performances. (Photo by Damir Sagolj/Reuters)