Miss Philippines, Beatrice Gomez, presents herself on stage during the preliminary stage of the 70th Miss Universe beauty pageant in Israel's southern Red Sea coastal city of Eilat on December 10, 2021. (Photo by Menahem Kahana/AFP Photo)

Model Nikita Dragun gets her hair and makeup touched up backstage at The Blonds fashion show at Spring Place on Wednesday, September 14, 2022, in New York. (Photo by Brittainy Newman/AP Photo)

Concertgoers dance at the Coachella Valley Music and Arts Festival in Indio, California, U.S., April 15, 2018. Coachella became one of the world' s premier music festivals not only for the A- list performers. The two- weekend party in the California desert has become a major event in its own right for the fashion. While designers have heavily marketed their brands to Coachella, the fans who draw the most notice often do so by embracing their own sartorial flair, driven by a sense of innovation and, among revelers in the searing heat, of inhibition. (Photo by Mario Anzuoni/Reuters)

A South China Tiger cub meets public at Guangzhou Zoo on June 22, 2017 in Guangzhou, Guangdong Province of China. Guangzhou Zoo boasts of the successful breeding of South China Tiger cub after 15 years. (Photo by VCG/VCG via Getty Images)

A livestock vendor gives bath to a bull at a cattle market ahead of the Muslim festival of Eid al-Adha, on the outskirts of Karachi on June 10, 2024. (Photo by Asif Hassan/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

In this November 18, 2015 photo, 9-year-old Mahiro Takano, center, three-time Japan karate champion in her age group practices in Nagaoka, Niigata Prefecture, north of Tokyo. Mahiro stars in singer Sia's latest music video "Alive", the just-released single from the singer's upcoming album. (Photo by Eugene Hoshiko/AP Photo)

Two keepers at the Australian Reptile Park in New South Wales struggle with Leonardo, an alligator snapping turtle weighing 45 kilos at the park in Gosford, NSW 2 July 2015. The 50cm long Leonardo – who was smuggled illegally into Australia and found in a Sydney sewer in November 2000 – was removed from his tank for an annual health check. And as a gesture to onlooking press photographers demonstrated his strength by snapping a piece of bamboo in half. (Photo by EPA/HO)