A gallery worker poses with work by artist Elinor Stanley during a press preview of The RA Schools Show 2023 at the Royal Academy of Arts in London, Britain, 08 June 2023. The RA Schools Show 2023 runs from 08 to 25 June 2023 at the Royal Academy of Arts in London. (Photo by Neil Hall/EPA)

A man rides a bicycle past a mural portraying Bollywood actor Aamir Khan and slogans to encourage people to cast their vote, in Jalandhar on May 10, 2024 ahead of the fourth phase of voting of India's general election. (Photo by Shammi Mehra/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

McMurdo Station is a U.S. Antarctic research centre located on the southern tip of Ross Island, which is in the New Zealand-claimed Ross Dependency on the shore of McMurdo Sound in Antarctica. It is operated by the United States through the United States Antarctic Program, a branch of the National Science Foundation. The station is the largest community in Antarctica, capable of supporting up to 1,258 residents, and serves as the United States Antarctic science facility. All personnel and cargo going to or coming from Amundsen–Scott South Pole Station first pass through McMurdo.

An Oakland Raiders cheerleader performs during an NFL preseason football game against the Detroit Lions in Oakland, Calif., Friday, August 15, 2014. (Photo by Marcio Jose Sanchez/AP Photo)

Hostesses pose in front of a Suzuki Ignis car at the European Motor Show in Brussels, Belgium, January 13, 2017. (Photo by Francois Lenoir/Reuters)

Female winner Ane Guro Moen at Hardangervidda Marathon on September 2, 2017 in Eidfjord, Norway. Hardangervidda Marathon goes through parts of the National Park of Hardangervidda, passing through glaciers and waterfalls. (Photo by Kai-Otto Melau/Getty Images)

Manchester City's Phil Foden celebrates after scoring his side's sixth goal during the Champions League round of 16 second leg, soccer match between Manchester City and Schalke 04 at Etihad stadium in Manchester, England, Tuesday, March 12, 2019. (Photo by Dave Thompson/AP Photo)