Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

At this year’s Venice Bienniale in Italy, the Korean pavilion has a curious exhibit called “Commissions for Utopia”. It includes renderings from North Korea’s top architects and artists (all anonymous), many of whom studied at the Paekho Institute of Architecture, North Korea’s state-run architectural college, and none of whom have ever left the country. They were asked to create a vision of North Korea’s future sustainable architecture for its expanding tourism industry. Their final products are a glimpse into what it would be like to envision the future after being entirely cut off from the present for almost 70 years. (Photo by Nick Bonner/Kyle Vanhemert/Venice Architecture Biennale)

Crew in Britain's first ever full-size reconstructed sea-going Bronze Age boat, paddle out to sea near to the National Maritime Museum as it makes its maiden voyage on March 6, 2013 in Falmouth, England. (Photo by Matt Cardy)

Jazmin, 6, sister of Jose Luis, receives Isoniazid Preventive Therapy in Carabayllo in Lima, Peru July 14, 2016. At least 30,000 Peruvians are infected with tuberculosis, an ancient disease that killed 1.8 million globally last year, more than AIDS-related and malaria deaths combined. Partners in Health, a Boston-based non-profit that works with Peru's health ministry, offers a simple solution. It trains community volunteers to tend to tuberculosis sufferers in their homes – ensuring patients take medicine daily and helping them navigate the public health bureaucracy. (Photo by Mariana Bazo/Reuters)

A boy sits in a canoe in front of a shed built on a raft in the Makoko fishing community on the Lagos Lagoon, Nigeria February 29, 2016. In Makoko, a sprawling slum of Nigeria's megacity Lagos, a floating school capable of holding up to a hundred pupils has since November brought free education to the waterways known as the Venice of Lagos. It offers the chance of social mobility for youngsters who, like most of the city's 21 million inhabitants, lack a reliable electricity and water supply and whose water-based way of life is threatened by climate change as well as rapid urbanisation. (Photo by Akintunde Akinleye/Reuters)

Police detain a woman protesting against the court verdict for Yuliy Boyarshinov, and Viktor Filinkov, members of a left-wing group Set (Network) at the Western regional military court in St.Petersburg, Russia, Monday, June 22, 2020. A Russian military court convicted two members of a left-wing youth group of terrorism Monday and sentenced them to prison terms of five and a half and seven years, in a case that human rights groups called fabricated and based on coerced testimony. (Photo by Dmitri Lovetsky/AP Photo)

An anti-Gaddafi fighter tests an anti-aircraft gun southwest of Sirte, Libya one of Muammar Gaddafi's last remaining strongholds, September 16, 2011. A timeline of images dating from 2010 from Sirte, Libya, the home town of deposed Libyan leader Muammar Gaddafi. Libyan forces battling Islamic State in the city of Sirte say they have defeated the militant group after months of street to street fighting backed by U.S. air strikes. Islamic State took control of the city more than a year ago and set up its main base outside Syria and Iraq. (Photo by Goran Tomasevic/Reuters)

An injured NATO soldier lies on the ground following a suicide car bomb attack that targeted foreign military vehicles in the Afghan capital Kabul on June 30,2015. A powerful blast hit downtown Kabul on June 30 as a suicide car bomber targeted foreign military vehicles, officials said, with casualties feared. The blast came on the main road to the airport, around 500 meters (550 yards) from the US embassy and near a base for foreign troops.“It was a suicide car bomber targeting a convoy of foreign forces in Kabul”, interior ministry spokesman Sediq Sediq said. (Photo by Wakil Kohsar/AFP Photo)