Rhiannan Iffland of Australia competes in the women's 20m platform final at the World Aquatics Championships in Singapore, Saturday, July 26, 2025. (Photo by Vincent Thian/AP Photo)

A woman reacts during the annual “Tomatina” tomato fight fiesta, in the village of Bunol near Valencia, Spain, Wednesday, August 27, 2025. (Photo by Alberto Saiz/AP Photo)

United States' Mikaela Shiffrin feeds a deer on the podium after winning an alpine ski, women's World Cup slalom, in Levi, Finland, Saturday, November 15, 2025. Photo by Roni Rekomaa/Lehtikuva via Reuters)

A competitor walks on tightrope during a performance in Taizhou, Zhejiang Province, China, May 7, 2016. (Photo by Reuters/China Daily)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A woman greets a street artist at the San Fermin festival in Pamplona, northern Spain July 8, 2016. (Photo by Eloy Alonso/Reuters)

Thailand's Puttita Supajirakul is down on the court after a point during a women's doubles badminton match against the Netherlands at the 2016 Summer Olympics in Rio de Janeiro, Brazil, August 11, 2016. (Photo by Kin Cheung/AP Photo)

On August 31, 2011, a puppy was rescued from a garbage bag in Central Florida. She was afflicted by a condition dubbed “swimmer puppy syndrome”, formally, pectus excavatum. It's rare in puppies, but when it happens it causes them to lie flat on their chests with their legs perpetually splayed out. It's usually a symptom of serious neurological problems that most puppies cannot survive. Veterinarians recommended putting her to sleep... (Photo by Flyin Fur Pet Photography)