Angela Ponce, 24, (R) gets help from a fellow contestant getting dressed to compete in the "Miss World Spain" pageant in Estepona, southern Spain, October 25, 2015. Ponce, the first openly transsexual woman to compete to represent Spain at the Miss World pageant, was eliminated in the first knockout round. But Ponce already feels like a winner, she said, because her participation has brought visibility for the transgender community. "We need to educate society for diversity", Ponce said. (Photo by Susana Vera/Reuters)

Rooftops of solar powered houses are pictured in Ota, 80 km northwest of Tokyo in this October 28, 2008 file photo. One by one, Japan is turning off the lights at the giant oil-fired power plants that propelled it to the ranks of the world's top industrialised nations. With nuclear power in the doldrums after the Fukushima disaster, it's solar energy that is becoming the alternative. Solar power is set to become profitable in Japan as early as this quarter, according to the Japan Renewable Energy Foundation (JREF), freeing it from the need for government subsidies and making it the last of the G7 economies where the technology has become economically viable. (Photo by Yuriko Nakao/Reuters)

People sit on a cart with a camel tied to it during “Temeenii bayar”, the Camel Festival, in Dalanzadgad, Umnugobi aimag, Mongolia, March 6, 2016. On the steppes of the Gobi Desert, the crowd urges on Bactrian camels laden down with all that's needed to build and live in a traditional Mongolian tent. Guinness World Records classes the 15 km race thatÕs part of the two-day festival as the largest camel race in the world, drawing 1,108 participants. The winning camel romped home in 35 minutes and 12 seconds, according to the records website. (Photo by B. Rentsendorj/Reuters)

Lowry Park Zoo elephants Matjeka, 23, and her 1-year-old daughter, Mavi, apply a liberal coating of “sunscreen” to themselves in a clay mud wallow at the park Tuesday, August 12, 2014, in Tampa, Fla., on the park's first observation of World Elephant Day to raise awareness of the wild African elephant crisis. “Elephants are prone to being sunburned”, said associate curator Chris Massaro. “What they need is lot of mud or clay to roll around in and cover up their skin so it will protect it from the sun”. (Photo by Cherie Diez/AP Photo/The Tampa Bay Times)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Vladimir Putin shows a hold to a young judo wrestler at the Regional Judo Center at the Arena Sports Complex in the Siberian city of Kemerovo on January 24, 2012, during his visit to the region. Putin is known for his passion for judo, in which he has a black belt. (Photo by AFP Photo/STR)

A model's make up picture is stuck to a mirror backstage during the Autumn/Winter Madrid's Mercedes Benz Fashion Week, in Madrid, Wednesday, February 1, 2012. (Photo by Daniel Ochoa de Olza/AP Photo)

In this photograph taken on January 19, 2012, Indonesian schoolchildren hold on to iron cables as they cross a nearly-collapsed suspension bridge at Sanghiang Tanjung village in Indonesia's Banten province to reach their school. (Photo by Kris Aria/AFP Photo)