Porters carry the carcasses of a shark (L) and a Marlin (R) to the local market in Hamarweyne near the port of Mogadishu on the Indian Ocean coast on November 18, 2014 in the Somalia capital as fishermen bring in their catch. (Photo by Mohamed Abdiwahab/AFP Photo)

Italian singer Benjamin Mascolo and American actress and model Bella Thorne attends the Milano Pride Event in Sempione Square on June 26, 2021 in Milan, Italy. (Photo by Mairo Cinquetti/NurPhoto/Rex Features/Shutterstock)

American media personality and socialite Kylie Jenner in the second decade of December 2024 cuddles up to mom Kris in a sweet pic. (Photo by kyliejenner/Instagram)

US actress Glenn Close, US actress Sarah Paulson, US actress Teyana Taylor, US reality TV personality Kim Kardashian, US actress Niecy Nash-Betts and British actress Naomi Watts pose during a photocall for the premiere of “All's Fair” TV series in Paris on October 21, 2025. (Photo by Bertrand Guay/AFP Photo)

In this April 13, 2018 photo, motorcycle taxi driver Ricardo Medina, 60, transports vegetable vender Rigoberto Herrera Mendez, left, and coconut vendor Osvaldo Ochoa in Campo Florido, east of Havana, Cuba. The three men expressed hope that new government leadership will improve things, saying the country cannot move backwards. “We survive life with our work”, said Medina. (Photo by Ramon Espinosa/AP Photo)

History enthusiasts of French association “Arquebusiers de l'Est”, dressed as soldiers of 3rd regiment of Zouave, attend an Armistice Day ceremony to commemorate the end of World War One at Epernay, eastern France, November 11, 2014. More than a hundred volunteers from France, Romania, England, Belgium, Russia and Italy took part in the parade. The year 2014 marks the centennial commemoration for the soldiers who fought in the First World War (WWI). (Photo by Charles Platiau/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?