"Temptation", part of an installation from the artist-duo David Burns and Austin Young, appears among the works of 30 artists in the multimedia exhibition "The Value of Food: Sustaining a Green Planet" at the Cathedral of St. John the Divine, Wednesday, October 7, 2015, in New York. The exhibition, installed in the cathedral's seven chapels and 14 bays, explores food accessibility, sustainability and other food-related issues and runs through April 3, 2016. (Photo by Bebeto Matthews/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Four-year-old Eve Hill enjoys the wet weather in York, northeast England on August 2, 2023. (Photo by James Glossop/The Times)

Serbian police officers of the Special Anti-Terrorist Unit pose for a picture in their base outside Belgrade October 8, 2014. When the killing of an unarmed black teenager by a white policeman in Ferguson, Missouri, in August sparked sometimes violent protests, the response of police in camouflage gear and armoured vehicles wielding stun grenades and assault rifles seemed more like a combat operation than a public order measure. Some U.S. police departments have recently acquired U.S. military-surplus hardware from wars abroad, but there are many law enforcers around the world whose rules of engagement also allow the use of lethal force with relatively few restrictions. But for every regulation that gives police wide scope to use firearms, there is another code that sharply limits their use. In Serbia, police may use measures ranging from batons to special vehicles, water cannon and tear gas on groups of people who have gathered illegally and are behaving in a way that is violent or could cause violence, but they may use firearms only when life is endangered. (Photo by Marko Djurica/Reuters)

Chinese epidemic control workers wear protective suits as they disinfect each other after performing nucleic acid swab test for COVID-19 on citizens at a government testing site in Xicheng District during an organized tour on June 24, 2020 in Beijing, China. While Chinese government medical officials have said they believe they have controlled the spread, authorities are trying to contain the outbreak linked to the Xinfadi wholesale food market, Beijing's biggest supplier of produce and meat. (Photo by Kevin Frayer/Getty Images)

An image of a Fennec fox painted on a tree hole by Wang Yue is seen in Shijiazhuang, on March 13, 2013. Wang Yue, a senior at Dalian Industry University, uses her paintbrush to turn ugly tree holes into lovely views in Shijiazhuang, capital city of Hebei Province, China. Wang and her companions call the tree-hole paintings “meitu”, which means “beautiful journey”. The paintings on the trees have brightened the city during the dull, grey winter. (Photo by Pillar Lee/Reuters)

P.S. All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture (if available; this principle works anywhere on the site AvaxNews).

“Tough Times for Orangutans”. Nature, first prize stories. Tim Laman, USA. Location: West Kalimantan, Indonesia. A Bornean orangutan climbs over 30 meters up a tree in the rain forest of Gunung Palung National Park, West Kalimantan, Indonesia, August 12, 2015. The lives of wild orangutans are brought to light. Threats to these orangutans from fires, the illegal animal trade and loss of habitat due to deforestation have resulted in many orphan orangutans ending up at rehabilitation centers. (Photo by Tim Laman/World Press Photo Contest)

Young girls attend a training session in MGFSO Olympic reserve school in Moscow on May 30, 2016. (Photo by Kirill Kudryavtsev/AFP Photo)