French actress Frederique Bel arrives for the NRJ Music Awards ceremony at the Festival Palace in Cannes December 13, 2014. (Photo by Eric Gaillard/Reuters)

A doctor performs surgery on an injured man with a part of an aluminium alloy fence through his chest after a car accident in Zhumadian, Henan province, China, September 15, 2014. The doctor managed to surgically remove the piece. (Photo by Reuters/Stringer)

A runner takes part in the International World's coldest marathon at minus 53 degrees (–63.4 Fahrenheit) near Oymyakon, the republic of Sakha, also known as Yakutia, Russian Far East, Saturday, January 22, 2022. Sixty five runners, including athletes from the United Arab Emirates, United States and Belarus, started the run at extremely low temperature in Oymyakon, Yakutia's Pole of Cold. The international team of men and women ran full distance and half-marathon. (Photo by Ivan Nikiforov/AP Photo)

Jodie Ounsley who plays Fury in the British TV show Gladiators reacts after finishing the Women's Open Category race at the World Coal Carrying Championships in Ossett, West Yorkshire, England, Monday, April 21, 2025. (Photo by Jon Super/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A spotted owlet appears to be playing peek-a-boo near Rancharda Lake in Ahmedabad, India on February 9, 2016. The species is common across the Indian subcontinent. (Photo by Caters News Agency)

International artist Yvette Mattern shows her stunning laser rainbow projection, Global Rainbow, on March 1, 2012 in Whitley Bay, England. The light installation celebrates the London 2012 Cultural Olympiad in the north-east of England. The Global Rainbow has previously lit up the skies of Germany, France and the United States. The projection will shine along the North Tyneside coastline for 4 days, before moving to other locations in the UK. (Photo by Bethany Clarke/Getty Images)

Odontodactylus scyllarus, known as the peacock mantis shrimp, harlequin mantis shrimp or painted mantis shrimp, is a large mantis shrimp native to the Indo-Pacific from Guam to East Africa.