Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Anne Hathaway arrives for the premiere of Twentieth Century Fox & Blue Sky Studios' “RIO” on April 10, 2011 in Hollywood, California. (Photo by John Sciulli/Getty Images)

The moon shines through trees at a United Nations displacement camp at dusk on March 14, 2011 in Ras Jdir, Tunisia. (Photo by Dan Kitwood/Getty Images)

“HA Schult, born Hans-Jürgen Schult on June 24, 1939 in Parchim, Mecklenburg is a German installation, happening and conceptual artist known primarily for his object and performance art and more specifically his work with garbage”. – Wikipedia

Photo: German artist Ha Schult stands with his “trash people” below the pyramids May 15, 2002 in Giza, Egypt. Inspired by the statues of the terracotta army of Chinese Emperor Quin Shi Huangdi (247–206 B.C.), the thousand piece sulpture has stood in Red Square in Moscow, La Defense in Paris and the Great Wall in China. Schult, born in 1939 wants to bring the “trash war” to the world's attention beause trash is the greatest battle facing mankind. (Photo by Norbert Schiller/Getty Images)

Lindsay Heimbach goes airborne while sledding down a hill on Mt. Lemmon December 27, 2008. (Photo by James Gregg/Arizona Daily Star)

Members of the general public enjoy the “BEACH” at the National Building Museum August 25, 2015 in Washington, DC. The “BEACH” is an interactive architectural installation, with an “ocean” of nearly one million recyclable translucent plastic balls, that brings the experience of going to the beach indoor. (Photo by Alex Wong/Getty Images)

A barn painted with the U.S. flag is seen in the snow covered field in Kanawha, Iowa, United States, January 16, 2016. Iowa will be the first state to hold its primary, with both Democratic and Republican events being held February 1, 2016. (Photo by Jim Young/Reuters)

A labourer packs incense in preparation for Tet, the traditional Vietnamese lunar new year, in Hong Chau village, outside Hanoi January 29, 2015. Tet is from February 14 till 24. (Photo by Reuters/Kham)