Philippine President Rodrigo Duterte looks at Miss Universe candidates at the presidential palace in Manila, Philippines January 23, 2017. (Photo by Erik De Castro/Reuters)

Mel Winnie Harlow poses for photographers before the presentation of Christian Dior's Spring-Summer 2018 ready-to-wear fashion collection in Paris, Tuesday, September 26, 2017. (Photo by Michel Euler/AP Photo)

A boy runs past one of the exhibits during the Dinosaurs exhibition in Belgrade, Serbia, Thursday, August 21, 2014. “Dino Park” has opened at Belgrade's Kalemegdan Fortress. (Photo by Darko Vojinovic/AP Photo)

A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Nursing and care personnel lay on the floor in the ICU unit, during a demonstration on International Nursing and Care day, at the Mont Legia Hospital in Liege, Belgium, Wednesday, May 12, 2021. Hospital personnel around Belgium took part in various actions around the country on Wednesday to highlight the work they do and demand better recognition. (Photo by Valentin Bianchi/AP Photo)

A greater bird of paradise (Paradisaea apoda) displaying in Badigaki Forest, Wokam Island (Aru Islands, Indonesia). Found here in Aru and on adjacent New Guinea, the greater bird of paradise represents about 40 different species of birds of paradise that depend on intact rainforest across the New Guinea region spanning eastern Indonesia and Papua New Guinea. With more than 80% of forest cover still intact, this region represents the largest remaining block of rainforest in the entire Asia-Pacific. (Photo by Tim Laman/naturepl.com/LDY Agency)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A competitor walks on tightrope during a performance in Taizhou, Zhejiang Province, China, May 7, 2016. (Photo by Reuters/China Daily)