A member of the Cuban Red Cross takes a break after working in the rubble at the site of a deadly explosion that destroyed the five-star Hotel Saratoga in Old Havana, Cuba, Monday, May 9, 2022. (Photo by Ramon Espinosa/AP Photo)

A child playfully jumps into the water accumulated at a flooded area next to a house after rising water levels in the rivers caused flooding at Jhusi area of Allahabad on August 6, 2021. (Photo by Sanjay Kanojia/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A Hindu devotee offers prayers during Shivaratri festival at Sri Parvathi Jadala Ramalingeshwara Swamy Devastanamu, in Narketpally, India, Wednesday, February 26, 2025. (Photo by Mahesh Kumar A./AP Photo)

Women dressed in traditional attire participate in a procession to mark Gudi Padwa or the Marathi New Year in Mumbai, India, Sunday, March 30, 2025. (Photo by Rajanish Kakade/AP Photo)

Guatemalan wrestlers and relatives carry the coffin of late eighteen-year-old wrestler Laisha Cameros, known as “La Hija del Zorro” who was shot dead during an assault two days ago, during her funeral at the General Cemetery in Guatemala City on February 11, 2019. Cameros was a victim of an armed attack at Limon neighborhood where Mara Salvatrucha and Barrio 18 gangs operate. (Photo by Johan Ordóñez/AFP Photo)

A Muslim woman wearing a hijab walks past a lingerie advertisement in downtown Vancouver, British Columbia April 26, 2013. (Photo by Andy Clark/Reuters)

P.S. All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture (if available; this principle works anywhere on the site AvaxNews)

American model Isabella Khair Hadid is seen on March 13, 2018 in Los Angeles, California. (Photo by The Mega Agency)