Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A bogieboarder rides a wave at the wedge in Newport Beach, Calif., Wednesday, August 27, 2014. Southern California beachgoers experienced much higher than normal surf, brought on by Hurricane Marie spinning off the coast of Mexico. (Photo by Chris Carlson/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A swimming pig off the island of Big Major Cay, in the central Bahamas. These amazing pigs swim every day in the crystal clear waters of the Bahamas. They show off their piggy-paddle to visitors who flock to their beach to see the extraordinary site of wild pigs making a splash in the beautiful turquoise sea.

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Osama bin Laden lookalike Ceara Francisco Helder Braga Fernandes laughs while chatting on the phone in his “Bar do Bin Laden” on April 29, 2014 in Sao Paulo, Brazil. Braga says he was known as the “Beard Man” before 9/11 but became known as a Bin Laden lookalike following the 9/11 attacks. He says he is Christian and continues to play the role to support his business. (Photo by Mario Tama/Getty Images)

In this February 1, 2017 photo, Anjali Lama, a transgender model from Nepal, looks at her mobile phone backstage during Lakme Fashion week in Mumbai, India. Growing up as the fifth son in a poor farming family in rural Nepal the dream to be a fashion model came late in life.(Photo by Rafiq Maqbool/AP Photo)