Ice sculptures based on the caracters by Walt Disney are shown at the snow and ice sculpture festival on December 15, 2011 in Brugge, Belgium. (Photo by Mark Renders/Getty Images)

Workers carve ice art works at Harbin Ice and Snow World one day before the 32th Harbin International Ice and Snow Festival in Harbin city, China's northern Heilongjiang province, 04 January 2016. The festival will run from 05 January to 05 February. (Photo by Wu Hong/EPA)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

In this Wednesday, January 27, 2016 photo, Jung Myoung Sook, 61, holds her puppies she rescued at a shelter in Asan, South Korea. In the country, where dogs are considered a traditional delicacy and have only recently become popular as pets, Jung's love for her canine friends is viewed by some as odd. But others see her as a champion of animal rights. (Photo by Lee Jin-man/AP Photo)

Visitors walk past a train-shaped ice sculpture ahead of the 31st Harbin International Ice and Snow Festival in the northern city of Harbin, Heilongjiang province, January 4, 2015. The winter festival will be officially opened on January 5, 2015. (Photo by Kim Kyung-Hoon/Reuters)

Tourists watch illuminated snow sculptures during the 31st Harbin Sun Island International Snow Sculpture Art Exposition on January 4, 2019 in Harbin, Heilongjiang Province of China. The 31st Sun Island International Snow Sculpture Art Exposition officially opened to public on December 29. (Photo by VCG/VCG via Getty Images)

A hat and boots belonging to a volunteer with the Israeli Antique Authority are seen inside the Cave of the Skulls, an excavation site in the Judean Desert near the Dead Sea, Israel June 1, 2016. A team of volunteers and archaeologists are searching for remains of The Dead Sea Scrolls, one of the oldest known Hebrew texts, in a national bid, initiated by the Israel Antiquities Authority (IAA), to prevent the robbery of such important artefacts and once found to hand them over to the state for preservation. (Photo by Ronen Zvulun/Reuters)

A dead body is seen on the ground after violence erupted in the Independence Square in Kiev February 20, 2014. Ukrainian protesters seized back Kiev's Independence Square in fresh clashes with riot police on Thursday that left several injured and possibly two demonstrators dead. (Photo by David Mdzinarishvili/Reuters)