Mount Etna erupts near Sicily, Italy on March 15, 2021. This is the thirteenth time in twenty-eight days. During the early evening of 14 March and the night between 14 and 15 March a strombolian activity at the Southeast Crater gradually increased, leading to a paroxysmal event which had its peak around 01:00 am, ash blown by the wind touched the south-southeast slope of the volcano reaching also Catania, the event ceased completely around 3:45, photo taken from Milo near Catania on March 15, 2021. (Photo by Salvatore Allegra/Anadolu Agency via Getty Images)

A farmer tends to his field as Mount Sinabung releases pyroclastic flows in Tiga Pancur, North Sumatra, Indonesia, Saturday, June 13, 2015. The volcano, which was put on it highest alert level last week, has sporadically erupted since 2010 after being dormant for 400 years. (AP Photo/Binsar Bakkara)

A general view shows a column of steam emerging from Popocatepetl volcano, after an increase in volcanic activity with steam and ash eruptions have been registered recently, according to local media, as seen from San Andres Cholula municipality, in the state of Puebla, Mexico on February 1, 2023. (Photo by Henry Romero/Reuters)

The erupting Litli-Hrútur volcano on the Reykjanes Peninsula in Iceland captured with a drone in the last decade of July 2023. (Photo by Elliot McGucken/Animal News Agency)

A view of lava crossing the main road to Grindavík and flowing on the road leading to the Blue Lagoon, in Grindavík, Iceland, Thursday, February 8, 2024. A volcano in southwestern Iceland has erupted for the third time since December and sent jets of lava into the sky. The eruption on Thursday morning triggered the evacuation the Blue Lagoon spa which is one of the island nation’s biggest tourist attractions. (Photo by Marco Di Marco/AP Photo)

In this photo provided by Janice Wei, a fountain of lava spews from an eruption of Kilauea volcano in Hawaii Volcanoes National Park on the Big Island of Hawaii, on Monday, February 3, 2025. (Photo by Janice Wei/NPS via AP Photo)

A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?