Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Bristol Zoo's baby gorilla Kukena holds onto his mother's arm as he ventures out of his enclosure at Bristol Zoo's Gorilla Island on May 4, 2012 in Bristol, England. The seven-month-old western lowland gorilla is starting to find his feet as he learns to walk having been born at the zoo in September. Kukena joins a family of gorillas at the zoo that are part of an international conservation breeding programme for the western lowland gorilla, which is a critically endangered species. (Photo by Matt Cardy)

Visitors of the world's longest tree top walk between the trees of the Bavarian forest on November 6, 2009 in Neuschoenau, Germany. The path, 1300 meters long and in 8 to 25m height, winds up to an impressive tower with a height of 44 meters. The wooden construction is integrated into the forest and delivers a natural experience. (Photo by Miguel Villagran/Getty Images)

A woman buys bread at a bakery in Cairo, January 8, 2015. The successful roll-out so far of a new “smart card” system to distribute subsidised bread has been a major achievement for Egypt's government, saving money while earning praise from families who no longer have to wake early to fight for loaves. (Photo by Mohamed Abd El Ghany/Reuters)

American free climber Dean Potter walks on a 41-meter-long and two-centimeter-wide slackline over Enshi Grand Canyon at an altitude of 1,800m on April 22, 2012 in Enshi, Hubei Province of China. Potter successfully finished the lone slackline walk in about three minutes without taking any protective measures. (Photo by ChinaFotoPress/ChinaFotoPress)

Collin Williams (front) and Sarah Putnam of Nevada, protesters affiliated with the Occupy Las Vegas movement, participate in a “zombie walk” on the Las Vegas Strip October 30, 2011 in Las Vegas, Nevada. The demonstrators are protesting what they believe is greed and corruption among banking and business leaders in solidarity with other Occupy movements around the world. (Photo by Ethan Miller/Getty Images)

A beggar who lay at the side of a road pretending he had no legs was moved on by police who made him stand up and walk away. The man lay slumped on his front in Chengdu, in Sichuan Province, China, with his legs tucked under him, and his jeans stretched out to make it appear he had no legs. He is approached by a police officer, who bends down and talks to him for some moments. The officer then reaches out and helps the man to his feet before guiding him across the road. Chengdu is one of a number of cities where officials have tried to clamp down on begging. (Photo by Rex Features)