Yuanlei Liao, the singer of hardcore band called Thank Ray wears a read scarf after performing on the stage of Mao Live House during the club's last public concert night in central Beijing, China April 23, 2016. Mao Live House, a prominent live rock music venue in Beijing, shut its doors on the weekend, the latest closure to hit China's rock music scene. Owner Li Chi said the club, popular among fans of punk, metal and alternative rock since it opened nine years ago, was forced to close due to tighter rules on live performances. (Photo by Damir Sagolj/Reuters)

Actress Hiba Abouk attends Hugo Boss night party 2011 on December 13, 2011 in Madrid, Spain. (Photo by Carlos Alvarez/Getty Images)

A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Uma Thurman visits 'Late Night with Jimmy Fallon' at Rockefeller Center on April 8, 2011 in New York City.

Model Miranda Kerr attends the after party for the 2012 Victoria's Secret Fashion Show at Lavo NYC on November 7, 2012 in New York City. (Photo by Jim Spellman/WireImage)

Models Miranda Kerr, Candice Swanepoel, Adriana Lima and Erin Heatherton attend The Reveal of the What Is s*xy? List celebrated by Victoria's Secret Bombshells at The Beverly on May 12, 2011 in Los Angeles, California. (Photo by Charley Gallay/Getty Images for Victoria's Secret)