“This brought me back. While I was doing my photo shoot this week for Muscle & Fitness, I could practically hear Joe Weider screaming, “Come on Arnold! What’s wrong with you? Pull in the stomach.” Watch for the issue in September!”

Mug shot of De Gracy (sic) and Edward Dalton. Details unknown. Central Police Station, Sydney, around 1920. (Photo by NSW Police Forensic Photography Archive, Justice & Police Museum, Histiric Houses Trust of NSW)

Two women lighting cigarettes on a tennis court in Essex, England circa 1930's. (Photo by Keystone View/FPG/Getty Images)

A leopard seal feeds Paul Nicklen a penguin. (Photo by Paul Nicklen/National Geographic). Antarctic Peninsula, 2011

A indigenous man from the Tabajara tribe is seen in Tocantins river before the I World Games for Indigenous People in Palmas, Brazil, October 21, 2015. (Photo by Ueslei Marcelino/Reuters)

A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A recruitment drive during the First World War at Trafalgar Square, London. (Photo by Central Press/Getty Images)