Models Bria Murphy and Shayne Murphy attend the BET AWARDS '14 at Nokia Theatre L.A. LIVE on June 29, 2014 in Los Angeles, California. (Photo by Earl Gibson III/Getty Images for BET)

US model Bella Hadid poses as she arrives for the screening of the film “Rocketman” at the 72nd edition of the Cannes Film Festival in Cannes, southern France, on May 16, 2019. (Photo by Antonin Thuillier/AFP Photo)

Araya A. Hargate, nickname Chompoo poses on the red carpet for the screening of the film “Les Miserables” during the 72nd annual Cannes Film Festival on May 15, 2019 in Cannes, France. (Photo by Stephane Mahe/Reuters)

National maritime charity, the Shipwrecked Mariners’ Society, has revealed results of its seventh annual photography competition, showcasing images relating to all aspects of the UK’s historic relationship with the sea. Here: “Sunrise Through The Wave”, by John Alderson, which has won the People category. (Photo by John Alderson/PA Wire Press Association)

Fresh produce and baskets of fish surround a woman at the Siti Khadijah market in Kota Bharu, Malaysia. (Photo by Duratul Ain D.)

The “Assignments” exhibition is an annual chance to see the top images by UK photojournalists, as chosen by the British Press Photographers’ Association. Here: Wales’s Cory McKenna dominates Micol DiSegni during their fight at Cage Warriors 97 in Cardiff, 29 September 2018. (Photo by Chris Fairweather/Huw Evans Agency)

A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?