The little new born wombat baby APARI sitting in its mothers pouch at the zoo in Duisburg, Germany, Thursday, March 29, 2018. Wombat mother TINSEL once was found in the pouch of its dead mother on a street in Australia and was raised by zookeepers before she came to Germany. The zoo tried for 40 years in vain to breed a wombat, until APARI was born as the first one last week. (Photo by Martin Meissner/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A runner participates in the Santa Run 10K race in Caracas, Venezuela, Sunday, December 19, 2021. This is the first Santa Run since the start of the pandemic. (Photo by Ariana Cubillos/AP Photo)

A bakery worker rides a bicycle as he carries fresh bread on his head in Cairo, Egypt, February 9, 2016. (Photo by Asmaa Waguih/Reuters)

A member of the Cuban Red Cross takes a break after working in the rubble at the site of a deadly explosion that destroyed the five-star Hotel Saratoga in Old Havana, Cuba, Monday, May 9, 2022. (Photo by Ramon Espinosa/AP Photo)

A child playfully jumps into the water accumulated at a flooded area next to a house after rising water levels in the rivers caused flooding at Jhusi area of Allahabad on August 6, 2021. (Photo by Sanjay Kanojia/AFP Photo)

Women take pictures by a vintage car during the 2019 GUM Motor Rally featuring classic cars in Moscow, Russia on July 28, 2019. The youngest car at this year’s rally is 35, the oldest – a GAZ-A convertible – is 85. (Photo by Artyom Geodakyan/TASS via Getty Images)

Emma White, of Team Cyclocrossworld, hits the dirt hard during the USA Cycling Cyclo-cross National Championship Elite Women's race at the Valmont Bike Park in Boulder, Colorado, on January 12, 2014. (Photo by Jeremy Papasso/The Daily Camera)