Filipino children play at a fishing village along the coast of Manila Bay, Philippines, 30 May 2023. As a precaution of approaching Typhoon Mawar, Philippine government authorities have evacuated thousands of residents, imposed a no-sail ban, suspended school classes, and shutdown offices in the northern part of Luzon island, the country's largest and most populous island. (Photo by Francis R. Malasig/EPA/EFE/Rex Features/Shutterstock)

McKensi Pascall is painted by artist Tom Sebazco at Human Connection Arts 8th Annual NYC Body Painting Day in Union Square Park on Sunday, July 25, 2021 in New York. (Photo by Brittainy Newman/AP Photo)

Members of the Paraguay-African cultural group Kamba Cua dance during celebrations in honor of Saint Balthazar, one of the Three Kings, on Epiphany in Fernando de la Mora, Paraguay, late Saturday, January 8, 2022, just days after the official holiday. The annual procession is a tradition that keeps Paraguay's Afro-descendants connected with their African roots through ancestral dance, drumming and customs. (Photo by Jorge Saenz/AP Photo)

Miss Alaska Emma Broyles, center, reacts after being crowned Miss America at Mohegan Sun, Thursday, December 16, 2021, in Uncasville, Conn. (Photo by Jessica Hill/AP Photo)

MTV “Ex On The Beach” star Jemma Lucy seen leaving San Carlo Restaurant in Manchester, UK on September 3, 2016 heading to Neighbourhood when her friend decided to pull up her dress revealing her knickers. (Photo by XposurePhotos.com)

Measuring just five feet at its widest point, the ultra-thin home was unveiled in the Polish capital of Warsaw on Sunday, October 21, 2012. Photo: The Keret House is squeezed into the space between two apartment buildings in Warsaw. There's a four-inch gap between the apartment buildings to either side. A perforated steel facade was used to allow in more light. (Photo by Andrea Meichsner/The New York Times)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A goat named “White On The Right” bleats as it is paraded with other goats prior to a race during the annual Easter goat racing event at the Mount Pleasant recreation ground in Tobago April 6, 2015. (Photo by Andrea De Silva/Reuters)