Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

In this Tuesday, July 29, 2014, photo, Syrian refugee Samah, 5, poses for a picture at Zaatari refugee camp, near the Syrian border, in Mafraq, Jordan. More than 2.8 million Syrian children inside and outside the country – nearly half the school-aged population – cannot get an education because of the devastation from the civil war, according to the U.N. children's agency, UNICEF. That number is likely higher, as UNICEF can't count the children whose parents didn't register with the United Nations refugee agency. (Photo by Muhammed Muheisen/AP Photo)

Ahead of May Day, AFP' s video and photo teams spoke to men and women around the globe whose jobs are becoming increasingly rare, particularly as technology transforms societies. Here: Mohammad Ashgar, 65, an Indian rickshaw puller, poses for a photograph next to his rickshaw in Kolkata on April 21, 2018. (Photo by Dibyangshu Sarkar/AFP Photo)

View of colourful rock formations at the Zhangye Danxia Landform Geological Park in Gansu Province, China. The Zhangye Danxia Landform Geological Park is 40km from Zhangye city. The park spans more than 400 square kilometers in Gansu. The unusual terrain is the result of red sandstone and mineral deposits carved over the years by natural forces. (Photo by ImagineChina/The Grosby Group)

“The frilled shark (Chlamydoselachus anguineus) is one of two extant species of shark in the family Chlamydoselachidae, with a wide but patchy distribution in the Atlantic and Pacific Oceans. This uncommon species is found over the outer continental shelf and upper continental slope, generally near the bottom though there is evidence of substantial upward movements. It has been caught as deep as 1,570 m (5,150 ft), whereas in Suruga Bay, Japan it is most common at depths of 50–200 m (160–660 ft). Exhibiting several “primitive” features, the frilled shark has often been termed a «living fossil»”. – Wikipedia

Photo: A 1.6 meter long Frill shark swims in a tank after being found by a fisherman at a bay in Numazu, on January 21, 2007 in Numazu, Japan. The frill shark, also known as a Frilled shark usually lives in waters of a depth of 600 meters and so it is very rare that this shark is found alive at sea-level. It's body shape and the number of gill are similar to fossils of sharks which lived 350,000,000 years ago. (Photo by Awashima Marine Park/Getty Images)

A Puffin returns to it's nest with a beak full of sand eels on June 25, 2011 on Inner Farne, England. The Farne Islands, which are run by the National Trust, are situated two to three miles off the Northumberland coastline. The archipeligo of 16-28 separate islands (depending on the tide) make the summer home to approximately 100,000 pairs of breeding seabirds including around 36,000 Puffins, 32,000 Guillemots and 2,000 pairs of Arctic Terns. The species of birds which nest in internationally important numbers include Shag, Sandwich Tern and Arctic Tern. The coastline around The Farnes are also the breeding ground to one of Europe's largest Grey Seal colonies with around 4,000 adults giving birth to 1500 pups every year. (Photo by Dan Kitwood/Getty Images)

In this composite image, (Bottom Photo) a car drives past a ship called Asia Symphony that was left stranded prior to the sixth month anniversary of the March 11 earthquake and massive tsunami on September 10, 2011 in Kamaishi, Iwate Prefecture, Japan. (Top Photo) Local residents walk past the Asia Symphony, which has been left stranded after being lifted up onto the promenade of the docks March 24, 2011 in Kamaishi, Iwate Prefecture, Japan. A 9.0 magnitude strong earthquake struck Japan offshore on March 11 at 2:46pm local time, triggering a tsunami wave of up to ten metres which engulfed large parts of north-eastern Japan and also damaging the Fukushima nuclear plant, causing the worst nuclear crisis in decades. The current number of dead and missing is reportedly estimated to be 22,900. (Photo by Athit Perawongmetha/Getty Images)

“Tomotaka Takahashi (born March 27, 1975), roboticist and founder of Kyoto University's ROBO-GARAGE since 1999, creates humanoid robots known for their smooth, fluid motions and sleek appearance. Creating a number of humanoid robots entirely by himself, from concept through to production, Takahashi's designs have been featured in art exhibitions celebrating the creation of Astroboy, Time Magazine's Coolest Inventions of 2004, and promotions for Bandai, Panasonic, and Pepsi”. – Wikipedia

Photo: One of Japan's leading robot creator's Tomotaka Takahashi holds Robo Garage's Chroino and FT during the Robo_Japan 2008 Press Preview at Pacifico Yokohama on October 10, 2008 in Yokohama, Kanagawa, Japan. (Photo by Junko Kimura/Getty Images)