A Snowboarder participates in a waterslide contest, which consists of gliding over a water pool embedded in snow, during the closing event of the ski resort of Nendaz, southwestern Switzerland, Monday, April 21, 2014. (Photo by Maxime Schmid/AP Photo/Keystone)

In this November 18, 2015 photo, 9-year-old Mahiro Takano, center, three-time Japan karate champion in her age group practices in Nagaoka, Niigata Prefecture, north of Tokyo. Mahiro stars in singer Sia's latest music video "Alive", the just-released single from the singer's upcoming album. (Photo by Eugene Hoshiko/AP Photo)

People take pictures with their mobile phone of a scale model of a dinosaur displayed in front of La Sapienza University headquarters in Rome April 10, 2015. The realistic reproductions of dinosaurs are part of the “Dinosaurs in the flesh, science and art bring to life the rulers of a lost world” exhibition. (Photo by Alessandro Bianchi/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A participant in the Crazy Races extreme sports game competes in the cross-country obstacle race in Ufa, Russia on September 21, 2015. (Photo by TASS/Barcroft Media)

A model presents a creation from the Gareth Pugh Spring/Summer 2016 collection during London Fashion Week in London, Britain September 19, 2015. (Photo by Suzanne Plunkett/Reuters)

Two carnival revellers masquerade as Leonardo da Vinci's painting “Mona Lisa” pose in St. Mark's Square in Venice, Italy, Sunday, January 31, 2016. Carnival-goers in Venice are being asked by police to momentarily lift their masks as part of new anti-terrorism measures for the annual festivities. (Photo by Domenico Stinellis/AP Photo)

Zhao Qiang walks across a street in Shenyang, Liaoning province, April 14, 2014. Zhao, a community officer of the China Disabled Persons' Federation, was diagnosed with multiple when he was two, with the resulting tumour affecting the growth of his left leg, his grandmother told local media, citing a doctor's diagnosis. His uncle modified his shoes, fitting them with stools, to allow Zhao to stand and walk. (Photo by Reuters/Stringer)